losing weight and mandible length

[yasha68686]

hi, i used to be 61.3kg lmtn, now i am 85.6kg mltn. which strict diet should i use? strict enough to lose weight fast, not shitty enough to give me that belly wrinkle things extra skin or whatever it is called. also is bonesmashing chin going to make mandible look a little longer? and if yes, by how many mm in 2 years? i am not rich, i cant afford peptides, my country does not allow igf1 and hgh on sale.

 

[gskos]

hi, i used to be 61.3kg lmtn, now i am 85.6kg mltn. which strict diet should i use? strict enough to lose weight fast, not shitty enough to give me that belly wrinkle things extra skin or whatever it is called. also is bonesmashing chin going to make mandible look a little longer? and if yes, by how many mm in 2 years? i am not rich, i cant afford peptides, my country does not allow igf1 and hgh on sale.

Just eat slightly less calories than you need and bonesmashing is cope it only causes short term swelling

 

[yasha68686]

Just eat slightly less calories than you need and bonesmashing is cope it only causes short term swelling

i was once 61 because ive lost 10 kgs, i noticed skin stretching so i gained those 10 kgs back to lose weight again without stretching my skin (an iq too high?) i accidentaly gained 20 so now idk what to do. i want fast results tho, whenever i was on 1400 calories a day diet, i GAINED more weight.

 

[gskos]

i was once 61 because ive lost 10 kgs, i noticed skin stretching so i gained those 10 kgs back to lose weight again without stretching my skin (an iq too high?) i accidentaly gained 20 so now idk what to do. i want fast results tho, whenever i was on 1400 calories a day diet, i GAINED more weight.

You need to be patient if you want to lost weight without that stretched skin

 

[gskos]

i was once 61 because ive lost 10 kgs, i noticed skin stretching so i gained those 10 kgs back to lose weight again without stretching my skin (an iq too high?) i accidentaly gained 20 so now idk what to do. i want fast results tho, whenever i was on 1400 calories a day diet, i GAINED more weight.

Even if you would starve i don t Think that you d have stretched skin