T
theblackestofpills
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- Dec 23, 2022
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I feel like the struggles come with not losing weight but maintaining. When we lose weight, it gives us motivation to keep on going. We want to reveal our true selves or better looking selves.
Though once we lost weight, maintaing it is hard. I suppose if your a chad underneath all of that fat or something then that should be a motivation to keep at maintenance but most people aren't chad.
If you are just a normie underneath all that fat and getting girls still isn't working, then maintaining isn't going to be easy at all. Because that motivation now turns into discipline. It's also a common misconception that weight loss eradicates fat cells. This simply isn't true. After fat cells are created through weight gain, you cannot lose them. With weight loss you can only shrink those fat cells. Things like hunger hormones are produced and once your motivation starts to plateau and turns into a discipline mindset then it's going to be pretty hard to stay lean. Not impossible but quite difficult. Not only that but getting fat will be a lot easier if you've already been fat because your body doesn't remove fat cell. Not only that but if you get bullied or suffer with mental health or feel as if your not good enough then you will be inclined to indulge into instant gratification again.
Weight loss isn't easy but maintaing weight can be even harder. Especially if your a sub5, LTN or even MTN.
Though once we lost weight, maintaing it is hard. I suppose if your a chad underneath all of that fat or something then that should be a motivation to keep at maintenance but most people aren't chad.
If you are just a normie underneath all that fat and getting girls still isn't working, then maintaining isn't going to be easy at all. Because that motivation now turns into discipline. It's also a common misconception that weight loss eradicates fat cells. This simply isn't true. After fat cells are created through weight gain, you cannot lose them. With weight loss you can only shrink those fat cells. Things like hunger hormones are produced and once your motivation starts to plateau and turns into a discipline mindset then it's going to be pretty hard to stay lean. Not impossible but quite difficult. Not only that but getting fat will be a lot easier if you've already been fat because your body doesn't remove fat cell. Not only that but if you get bullied or suffer with mental health or feel as if your not good enough then you will be inclined to indulge into instant gratification again.
Weight loss isn't easy but maintaing weight can be even harder. Especially if your a sub5, LTN or even MTN.
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