losing weight // wht else

emocean

emocean

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if im 310 n 6 foot what weight do u recommend me getting 2. n what do u guys think i should do w my hair genuinely idk i have natural curly hair @mohi_100
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Solution
mohito
You should be getting to 12% bf (around 170 for your height). The only solution is being on a consistent 500-1000 calorie deficit rn.
If you are noticing hair thinning, you should definitely start dutasteride and also apply minoxidil on your hairline (i'm noticing visible recession there)

Also mark this post as solution (it's the check mark on my right)
trim the sides and leave the top, looks nice.

start reta yesterday.
 
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You should be getting to 12% bf (around 170 for your height). The only solution is being on a consistent 500-1000 calorie deficit rn.
If you are noticing hair thinning, you should definitely start dutasteride and also apply minoxidil on your hairline (i'm noticing visible recession there)

Also mark this post as solution (it's the check mark on my right)
 
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Reactions: BR32
Solution
if im 310 n 6 foot what weight do u recommend me getting 2. n what do u guys think i should do w my hair genuinely idk i have natural curly hair @mohi_100 View attachment 4476079
I think instead of coping with hair you focus on trying to hop on a glp1 asap, reta is ideal but Im sure you can get tirz or Sema from insurance for free or at the minimum cheap.
 
You should be getting to 12% bf (around 170 for your height). The only solution is being on a consistent 500-1000 calorie deficit rn.
If you are noticing hair thinning, you should definitely start dutasteride and also apply minoxidil on your hairline (i'm noticing visible recession there)

Also mark this post as solution (it's the check mark on my right)
to be honest i havent noticed any issues w my hair health only i dont rlly like how it looks. n regarding the weight loss i can do tht fr
 
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to be honest i havent noticed any issues w my hair health only i dont rlly like how it looks. n regarding the weight loss i can do tht fr
I'm getting a norwood i sense especially in your temples. Maybe that's the reason you don't like how it looks.
Also don't ever put yourself through the torture of glp-1 agonists if you can just manage your appetite
 
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I'm getting a norwood i sense especially in your temples. Maybe that's the reason you don't like how it looks.
Also don't ever put yourself through the torture of glp-1 agonists if you can just manage your appetite
honestly yea ion wanna take any substances i can lose weight ik i can fr
 
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Reactions: mohito
thank god im not applying to any

could you enlighten me where i was wrong tho?
Recommending reta to an overweight case is an illiterate move. Read more about its severe gi and psychotic adverse effects. All of that just for appetite suppression
 
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Recommending reta to an overweight case is an illiterate move. Read more about its severe gi and psychotic adverse effects. All of that just for appetite suppress
dude hes 310 pounds the benefits ouway your fearmongering bs sides
 
im curious what benefits u think comes w weight loss btw. already know it will help w alot of things but what do U think
literally everything. appeal. how people will treat you. mental health. physical health. should I continue? if u stay 310 pounds you wont see 40 years old
 
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literally everything. appeal. how people will treat you. mental health. physical health. should I continue? if u stay 310 pounds you wont see 40 years old

nausea, vomiting, diarrhea... deal with it
pancreatitis is super rare and so is stuff like acute diseases.


deal with it pussy

reta will literally do wonders for obese people, you're a retard that cherrypicks info to fearmonger others
but do u think if u can lose weight w out reta thats better even tho most prolly cant
 
nausea, vomiting, diarrhea... deal with it
pancreatitis is super rare and so is stuff like acute diseases.


deal with it pussy

reta will literally do wonders for obese people, you're a retard that cherrypicks info to fearmonger others
thank u bro like this retard is trying to talk a 310 pound obese guy out of reta because of "severe sides" fucking retard
 
but do u think if u can lose weight w out reta thats better even tho most prolly cant
its super difficult because you'll be very hungry. reta will make u eat 1/8 of what youre eating now that you're obese

not saying its impossible, just much much harder
 
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dude hes 310 pounds the benefits ouway your fearmongering bs sides
That just means the first weeks of a strict diet is gonna make him lose lots of fluid and glycogen, and adding a glp-1 agonist before stabilizing diet and hydration won't provide extra benefit, just increases risk
 
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nausea, vomiting, diarrhea... deal with it
pancreatitis is super rare and so is stuff like acute diseases.


deal with it pussy

reta will literally do wonders for obese people, you're a retard that cherrypicks info to fearmonger others
This is why they don’t allow you near elementary schools btw
 
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Reactions: emocean
This is why they don’t allow you near elementary schools btw
dawg what side effects were YOU talking about? even the effects that are rarely reported are either manageable or curable or go away when you get off reta.
 
dawg what side effects were YOU talking about? even the effects that are rarely reported are either manageable or curable or go away when you get off reta.
also curious on this cuz the only reason ion wanna hop on is because of the side effects but idrk which there are
 
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dawg what side effects were YOU talking about? even the effects that are rarely reported are either manageable or curable or go away when you get off reta.
The gi effects, abdominal pain and fatigue tend to get downplayed by marketing. All i'm saying is if you can put the fork down, these effects aren’t worth bearing
 
The gi effects, abdominal pain and fatigue tend to get downplayed by marketing. All i'm saying is if you can put the fork down, these effects aren’t worth bearing
yeah at relatively high doses they may get bad but youre severely overestimating them. its literally just a glp3, youre talking "these effects arent worth bearing" like its not just a tummy ache and a headache nigga. its reta not fucking tren
 
also curious on this cuz the only reason ion wanna hop on is because of the side effects but idrk which there are
at high doses you may experience nausea, vomiting, diarrhea. it's not guaranteed or unbearable. you're obese tho. its your lifeline
 
You should be getting to 12% bf (around 170 for your height). The only solution is being on a consistent 500-1000 calorie deficit rn.
If you are noticing hair thinning, you should definitely start dutasteride and also apply minoxidil on your hairline (i'm noticing visible recession there)

Also mark this post as solution (it's the check mark on my right)
fuck no thats what too high of a caloric deficet hes gonna start to get loose skin and then get it removed surgically
 
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Reactions: mohito
fuck no thats what too high of a caloric deficet hes gonna start to get loose skin and then get it removed surgically
If excess fat has already caused significant skin stretching, the loose skin will be there once he gets lean; no matter how fast or slowly he gets there
 
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Reactions: Rothschild and emocean
at high doses you may experience nausea, vomiting, diarrhea. it's not guaranteed or unbearable. you're obese tho. its your lifeline
Glp-1 agonist injections are titrated upward once you start the therapy, so the adverse effects will occur anyway
 

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