Losing weight

[LTNITSOVER275]

Is there any quick ways to lose weight in less than two months? I'm already eating less, I weigh 88kg at 188cm and I'm trying to get at 80kg.

 

[browridge]

starve

 

[browridge]

cardio

 

[LTNITSOVER275]

starve

People told me not to starve bcs I'm 14 and you have to be a retard to starve

 

[N1kolai]

Is there any quick ways to lose weight in less than two months? I'm already eating less, I weigh 88kg at 188cm and I'm trying to get at 80kg.

reta
0.5 mg weekly
then u higher the dosage to 1mg
then 1.5
finally 2mg

 

[LTNITSOVER275]

cardio

I do that too but thx

 

[N1kolai]

People told me not to starve bcs I'm 14 and you have to be a retard to starve

yea dont sdtarve or esle puberty is raped

 

[LTNITSOVER275]

reta
0.5 mg weekly
then u higher the dosage to 1mg
then 1.5
finally 2mg

any other way except peptides or no?

 

[LTNITSOVER275]

yea dont sdtarve or esle puberty is raped

got it

 

[N1kolai]

any other way except peptides or no?

reta is not that deep
but yea
eat potato wedges
120cal for 100g
cheatcode
just spam those and a calorie deficit will be garantied
markl as solution bhai

 

[LTNITSOVER275]

reta is not that deep
but yea
eat potato wedges
120cal for 100g
cheatcode
just spam those and a calorie deficit will be garantied
markl as solution bhai

thank you

 

[N1kolai]

thank you

rep(its the thumgs up sign) and mark as solution (its th ebookmark thingi next to my answer)