Lost 15lbs since December 5th

V

Vermilioncore

Fear…
Joined
Oct 17, 2019
Posts
84,454
Reputation
162,659
1500 calories a day

0 sugar
0 seed oil

30 minutes of cardio a day

Is that too much weight lost for a month or am I good? I do feel weak
 
  • +1
  • Woah
Reactions: Deleted member 51715 and Deleted member 80562

Similar threads

dumbassnga
Replies
5
Views
6
dumbassnga
dumbassnga
dimocel
Replies
42
Views
315
dimocel
dimocel
arkansascel
Replies
13
Views
93
zygosmasher
zygosmasher
6’7whitechad
Replies
4
Views
34
Dydargas_
Dydargas_
AbandonShip
Replies
17
Views
105
Thief
Thief

Users who are viewing this thread

Back
Top