Lost 8kg (20lbs) in 2 months.

MoggerGaston

MoggerGaston

Nobody mogs like Gaston
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Weight in kilogram:

eoXVHBk6YuxPnU2jC1oFj3fVbA3-mDRXqtf9-MZ1WxvNBFSz6RQkrj-5FDJNLobZFaC5rZP5MJJqsTAIL2XU_wzDb8dFhK7kJ0hTfL2TTofR-NmS5QlgMMYajhJdNQtqt7WqQgVtUbJUYaj8tt4fMMSIqmGCiT5uEZmXF0j8bhtrPaIYx0J6A1wfDpuTa-nVmspaJB6ylzkWx0COJ1D88ji6UDNc7kMQt9uDhY6QhslgIGtoiZIR2O9NMwOFyIxxJjt-9TfjSn8q7x5ee4jfx7LvoRtaDO9Rs64FCure9SgRTTU8RLxE5nhZJilrtzsFBMDUYfV-vLSa17EP_YXdAOd1h1743QXI0yQ3fvUTw8aIvpIw1aZzlJZCwv4iKd1lVO_7_84HON6zDlSEDnATAurogxt7MIXii6lpmvjJVDY1Li-LunKjRTg7QOn55HcZFU2BKMQHcIWxt_pdcaH7jqO1qrYHizkUa7SAnRGhuZQoOt9FKaQjMYFy_KOaBYyOw6n5xB3PVCEdzZLE-bTNBTp8dpNojPT7_BKBstpGKl9kLu45rwsWgk6eajsIF-UlXa3sPbZO5RLPlPpDVrHqSHKtIvybhGkslUnl80f0bLf_gC5sW-IwwtuIAxWg1CU7LjjfUPJyU1OjV6eKa-wR4BIfS5wNN4SwRlrCdvs-Ju2y2WMYt74oXimhrtnxn7pX8-K9lfq3-NupF36zCIPid6zlYFogsRwLP_LscsMkEMIyuEmiZFdbPVnORUIc67g242eAlnK2sLZ1qCY97pZej29vr5tQfzCjDg=w584-h1297-no


Aiming for 84kg, then start using creatine again will probably bump me back to 85kg. Then get back to 84kg, before stopping my cut and start eating at maintenance which will put me back to 85kg due to increased energy/salt intake. Then try to get back some of the muscle/strength that I lost in the gym.

What I did is stop eating junkfood, sweets,chips, ice-cream, etc. But increase alcohol+caffeine consumption. I don't count calories.
 
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Why alcohol plus caffeine is that combo good
 
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Why alcohol plus caffeine is that combo good
Keeps me from eating so yes for me. I want to cut out most alcohol/caffeine eventually though but 1 thing at once.
 
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Reactions: Deleted member 15827

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