Lost like 8 kg in 3 weeks on Reta

G

greekretard

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I got on Reta about 3 weeks ago max, been losing weight like crazy but I’m hitting protein and barely losing any strength at the gym? Does that mean I’m not losing much lean mass cause this much weight loss I’d be expecting to be losing strength like crazy. Not on any gear so it’s not like I have any anti catabolic effects from roids
 
If you're not losing strength in the gym you’re probably not losing lean mass. Or at least not enough to worry about
 

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