Lost my forward growth and strong chin in 1.5 years, how to get back at it?

[Deleted member 20228]

1.5 years ago, I had really sharp jawline and a strong chin. Due to bad habits like mouth breathing and due to overbite, I have lost both of them. Even when I clench now, it seems weak. The worst is my resting side profile. It makes me look like recessed. I haven't gained any bf and almost same for 1.5 years. How to get back ym forward growth, strong chin and make my jawline sharp again?

 

[Deleted member 17735]

Why did you start to mouth breathe?

 

[Deleted member 20228]

Why did you start to mouth breathe?

I didn't even realise I was mouth breathing until I came to know about orthotropics and mewing 2 months ago. Since then, I started giving attention on how I breathe and I've stopped doing it now. I didn't even know mouth breathing has side effects because our schools all had to teach us was mitochondria is powerhouse of the cell.

 

[Gargantuan]

Mew + tape your mouth at night

 

[BugeyeBigNoseCurry]

1.5 years ago, I had really sharp jawline and a strong chin. Due to bad habits like mouth breathing and due to overbite, I have lost both of them. Even when I clench now, it seems weak. The worst is my resting side profile. It makes me look like recessed. I haven't gained any bf and almost same for 1.5 years. How to get back ym forward growth, strong chin and make my jawline sharp again?

Larp

 

[Bewusst]

Your faciocranial bone structure hasn't changed, you neurotic sperg

 

[Deleted member 20228]

Larp

wtf?

 

[Deleted member 20228]

Your faciocranial bone structure hasn't changed, you neurotic sperg

so what the fuck i gotta do?

 

[Deleted member 1660]

so what the fuck i gotta do?

chew with premolars

 

[BugeyeBigNoseCurry]

wtf?

Show face

 

[Deleted member 20228]

Show face

dm me snap

 

[Deleted member 20579]

Mew + tape your mouth at night

Just regular tape across the mouth?

 

[Gargantuan]

Just regular tape across the mouth?

Micropore tape is preferable

 

[Deleted member 20228]

Micropore tape is preferable

I've stopped mouth breathing already.I wanna know what exercises or what the hell should I do to get it back? like bonesmash, mew or anything else?

 

[mvp2v1]

do you believe in mewing

.... bruhhh.... bruhhh.... mouth breathing.... What about that do you think fucks up a person's craniofacial complex????? Reverse engineer..... consider reasoning......................