low bf or death; leanmax journey begins

[Glenn21]

fuck muscles you can get muscles through gymcelling for the rest of your life after you drop to 12%
leanmaxxing is law so you start with that first

Based and correct dont listen to these imbencils if you want we can waterfast together for support it aint easy so it will be helpful

 

[Glenn21]

and fuck up your metabolism w water fasting? that shit takes ages to recover and once you start eating youll put on fat agian, imo water fasting should be the cherry on top to regular cutting and shouldnt extend past one week

Lowiq and 0 research done stop coping you will stay fat forever boyo

 

[Deleted member 23558]

Lowiq and 0 research done stop coping you will stay fat forever boyo

already lost 5 kg in a month and going up on my lifts but do what u want

 

[Glenn21]

already lost 5 kg in a month and going up on my lifts but do what u want

lost 5kg of brain

 

[RandomSwan]

and fuck up your metabolism w water fasting? that shit takes ages to recover and once you start eating youll put on fat agian, imo water fasting should be the cherry on top to regular cutting and shouldnt extend past one week

you don't need to water fast to cut to 12% just be on a 1K-2K calorie deficit 500 is too fucking slow
idk about metabolism and all that bs
whatever shit that's gonna happen to you physiologically is gonna be quick and fast and you'll recover it back in the long run as long as your mind isn't broken from starving for the past months

 

[VenatorLuparius]

he'll be able to lose a lot of fat in 2 months of water fasting though

He'll never stick to that.Very few people can.

 

[Deleted member 23391]

He'll never stick to that.Very few people can.

that's why I told him to inject semaglutide and take GW

 

[Deleted member 23558]

you don't need to water fast to cut to 12% just be on a 1K-2K calorie deficit 500 is too fucking slow
idk about metabolism and all that bs
whatever shit that's gonna happen to you physiologically is gonna be quick and fast and you'll recover it back in the long run as long as your mind isn't broken from starving for the past months

Can you send me your physique in dms brother

 

[RandomSwan]

Can you send me your physique in dms brother

Fuck no that's some gay shit

 

[Deleted member 23558]

Fuck no that's some gay shit

Please nigga

 

[Glenn21]

you don't need to water fast to cut to 12% just be on a 1K-2K calorie deficit 500 is too fucking slow
idk about metabolism and all that bs
whatever shit that's gonna happen to you physiologically is gonna be quick and fast and you'll recover it back in the long run as long as your mind isn't broken from starving for the past months

If you are cutting bellow 12% water fast is retarded asf and you might die if you are overweight best weight to cut to 17-18% is water fasting (not easiest)