low body fat but chubby cheeks

[sigeonpex]

this bf % is probably wrong, but i am skinny af.
when i pinch my face, especially my cheeks, theres a lot of skin there. idk if its water retention, baby fat or what. someone help?​

 

[962.psl]

this bf % is probably wrong, but i am skinny af.​

when i pinch my face, especially my cheeks, theres a lot of skin there. idk if its water retention, baby fat or what. someone help?​

Prolly a carbo or salt enjoyer

 

[sigeonpex]

Prolly a carbo or salt enjoyer

im not taking enough potassium, do i take a supplement or from normal food

 

[962.psl]

im not taking enough potassium, do i take a supplement or from normal food

Try normal food as much as you can, bc supplements are fast releasing and can fuck with your heart if you take too much. Look into dandelion root extract

 

[sigeonpex]

Try normal food as much as you can, bc supplements are fast releasing and can fuck with your heart if you take too much. Look into dandelion root extract

dandelion root supplement?

 

[unknownpinayslayer]

coconut water and bananas for breakfast to debloat reduce sodium intake and if anything doesnt work get aqualyx cheeks

 

[sigeonpex]

coconut water and bananas for breakfast to debloat reduce sodium intake and if anything doesnt work get aqualyx cheeks

both have high sugar not good

 

[123.5]

im not taking enough potassium, do i take a supplement or from normal food

potatoes have a shit ton of potassium, you mentioned you were skinny though so they might not be a great pick bc they're very satiating(filling.)

 

[The Dire]

this bf % is probably wrong, but i am skinny af.​

when i pinch my face, especially my cheeks, theres a lot of skin there. idk if its water retention, baby fat or what. someone help?​

how old are you?

 

[sigeonpex]

potatoes have a shit ton of potassium, you mentioned you were skinny though so they might not be a great pick bc they're very satiating(filling.)

its not like i dont eat a lot idk why im skinny. it might be bc im an ectomorph or low metabolism

 

[sigeonpex]

how old are you?

14 turning 15

 

[flexinsamu]

this bf % is probably wrong, but i am skinny af.​

when i pinch my face, especially my cheeks, theres a lot of skin there. idk if its water retention, baby fat or what. someone help?​

you probably are boneless

 

[The Dire]

14 turning 15

too young bro it's normal to have bf in your cheeks at that age

 

[sigeonpex]

you probably are boneless

not really

 

[sigeonpex]

too young bro it's normal to have bf in your cheeks at that age

how to reduce without aqualyx or fat burners

 

[123.5]

its not like i dont eat a lot idk why im skinny. it might be bc im an ectomorph or low metabolism

ectomorph isnt a real thing, it was made up in the sixties as a way of profiling people quickly

Low metabolism is also exaggerated a ton, your daily expenditure is down to a lot more than metabolism, metabolism its self doesnt vary much. What you're describing would also be fast (high) metabolism.

Hunger hormones are what vary from person to person. Don't fall for the mk677 propaganda though its shit and just gives you insulin resistance because you couldn't open and close your mouth more often

 

[unknownpinayslayer]

both have high sugar not good

control

 

[unknownpinayslayer]

control

also sugars in bananas and coconut (almost every fruit) is good sugar theyre far away to be similar to processed sugar

 

[962.psl]

dandelion root supplement?

dandelion root pills not liquid

 

[962.psl]

how to reduce without aqualyx or fat burners

try incorporate a lot of water and electrolytes, then if you wanna lose 'fat' (water retention) before and event, dont drink for like a day (not recommened btw)

 

[sigeonpex]

ectomorph isnt a real thing, it was made up in the sixties as a way of profiling people quickly

Low metabolism is also exaggerated a ton, your daily expenditure is down to a lot more than metabolism, metabolism its self doesnt vary much. What you're describing would also be fast (high) metabolism.

Hunger hormones are what vary from person to person. Don't fall for the mk677 propaganda though its shit and just gives you insulin resistance because you couldn't open and close your mouth more often

yea i mean fast metabolsim what am i on

 

[sigeonpex]

try incorporate a lot of water and electrolytes, then if you wanna lose 'fat' (water retention) before and event, dont drink for like a day (not recommened btw)

so do i js spam drink water then dont drink anythnig

 

[sigeonpex]

also sugars in bananas and coconut (almost every fruit) is good sugar theyre far away to be similar to processed sugar

does natural sugar have any negative effects ive heard sugar can make ur acne worse and mess up ur puberty
or is that processed sugar

 

[unknownpinayslayer]

does natural sugar have any negative effects ive heard sugar can make ur acne worse and mess up ur puberty
or is that processed sugar

any sugar causes acne or breakouts if you take too much

 

[volgaTz]

coconut water and bananas for breakfast to debloat

any sugar causes acne or breakouts if you take too much

 

[sigeonpex]

ur saying sugar doesnt cause acne?

 

[Ræta]

Aqualyx, if other options fail, debloating including cutting out carbs, basically try an animal based diet without added NaCl.

 

[sigeonpex]

Aqualyx, if other options fail, debloating including cutting out carbs, basically try an animal based diet without added NaCl.

even if i eat a lot i wont gain any weight

 

[volgaTz]

ur saying sugar doesnt cause acne?

def not fruits lol
also he says that coconut water + banans will debloat u, what a joke

 

[sigeonpex]

def not fruits lol

what if u eat a lot to an equivalent of like 200g of natural sugar

 

[unknownpinayslayer]

elaborate

 

[volgaTz]

elaborate

dont have to elab anything if niggas be saying coconut water to debloat

 

[unknownpinayslayer]

dont have to elab anything if niggas be saying coconut water to debloat

u prolly the bitchest nigga i ever met on org https://ods.od.nih.gov/factsheets/Potassium-HealthProfessional/

 

[TajManzoor]

this bf % is probably wrong, but i am skinny af.​

when i pinch my face, especially my cheeks, theres a lot of skin there. idk if its water retention, baby fat or what. someone help?​

Show us your physique, because I doubt your 6%

 

[volgaTz]

u prolly the bitchest nigga i ever met on org https://ods.od.nih.gov/factsheets/Potassium-HealthProfessional/

fucking retarded go back to the tiktok comment sections

 

[cate11]

Aqualyx, if other options fail, debloating including cutting out carbs, basically try an animal based diet without added NaCl.

if im 13 and i need to grow should i cut off carbs or just eat them but not so frequently?

 

[unknownpinayslayer]

fucking retarded go back to the tiktok comment sections

read the link stupid boi

 

[volgaTz]

read the link stupid boi

oh thanks, never heard of potassium b4

 

[unknownpinayslayer]

oh thanks, never heard of potassium b4

all love bhai

 

[ArimaWillAscend]

this bf % is probably wrong, but i am skinny af.​

when i pinch my face, especially my cheeks, theres a lot of skin there. idk if its water retention, baby fat or what. someone help?​

stop eating sugar, what's ur age?

 

[Trevor Wonter]

14 turning 15

bro u need to bulk up low bf is bad for younglins. u have baby fat most likely in face or its just bloat but either way u need to eat more

 

[sigeonpex]

Show us your physique, because I doubt your 6%

how do i check accurately i retested liek 5 tiems

 

[sigeonpex]

stop eating sugar, what's ur age?

thanks for the goon material im 14 turning 15

 

[Mxghty_Dimez]

hypotonic; you need to minimize salt intake and drink more water to reach equillibrium

 

[sigeonpex]

hypotonic; you need to minimize salt intake and drink more water to reach equillibrium

how much

 

[Ræta]

even if i eat a lot i wont gain any weight

Same with me

 

[Ræta]

if im 13 and i need to grow should i cut off carbs or just eat them but not so frequently?

When it comes to carbs, people can argue that it's good in development due to IGF-1 signaling others think it's bad due to carbs = sugar, I would recommend that you eat animal produts with carbs in moderation if you can't help it.

 

[agustoz]

this bf % is probably wrong, but i am skinny af.​

when i pinch my face, especially my cheeks, theres a lot of skin there. idk if its water retention, baby fat or what. someone help?​

Prob bloat

 

[ForeverSub5XD]

Holy shit man please just eat that shit can fuck up your development and will defo fuck up your fat storing. After I've starved at that age more fat started to store at my face.

 

[sigeonpex]

Prob bloat

do i do pushups and drink water