Low bodyfat is not worth it

[Deleted member 5522]

Its tricky to maintain

 

[Deleted member 7125]

I'm boneless which makes it worse

 

[Gazzamogga]

define low

 

[Deleted member 5522]

define low

Under 12 tbh

 

[Deleted member 6856]

KYS

 

[Gazzamogga]

Under 12 tbh

under 10 isn't worth it

10-12 is ideal for quality of life

 

[Zyros]

Once you spend a lot of time at low bodyfat without falling back, body gets used to it and you stop having those huge cravings and becomes much more easy to maintain.

 

[Deleted member 5522]

Once you spend a lot of time at low bodyfat without falling back, body gets used to it and you stop having those huge cravings and becomes much more easy to maintain.

Fair point

 

[Esarhaddon]

Its tricky to maintain

its over if you dont look like this in 2020

 

[Deleted member 6997]