Low stressmaxxing

[Deleted member 30163]

What are some good hacks for reducing stress? Since low stress / low cortisol inherently affects looks.

 

[Deleted member 26116]

Avoid high stress environments to begin with. Every day I wake up with my parents screaming at each other and terrorizing everyone around them. It is a nightmare. If you are free from this sort of place, you will be low cortison for sure.

 

[Deleted member 30163]

Avoid high stress environments to begin with. Every day I wake up with my parents screaming at each other and terrorizing everyone around them. It is a nightmare. If you are free from this sort of place, you will be low cortison for sure.

High stress environments are inevitable. It’s how you deal with them that ultimately determines your own stress level.

 

[Deleted member 26116]

High stress environments are inevitable. It’s how you deal with them that ultimately determines your own stress level.

Become a stoic then.

 

[Deleted member 30163]

Become a stoic then.

Im becoming more stoic but there’s room for improvement. Just today I let my lack of stoicism spoil an opportunity for me.