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Iron
- Joined
- Jun 10, 2025
- Posts
- 5
- Reputation
- 1
Just got my blood work back (total test) and my shi is at 280. I’m 20 yrs old and go to the gym regularly. I’m at college so i have a meal plan (less snacks, more whole foods), and i don't drink. Broke so i cant order t online. Any real advice?
