Lowering cortisol

[kolor]

What should i do to get lower cortisol, like what to eat and what to do and also what to avoid?

 

[gymmaxmatt]

What should i do to get lower cortisol, like what to eat and what to do and also what to avoid?

Just do what you want to and eat like goatis

 

[kolor]

Just do what you want to and eat like goatis

Ts did not help

 

[cwoolton]

Eat better and take supplements

 

[kolor]

Eat better and take supplements

Thanks

 

[gymmaxmatt]

Ts did not help

Bro, don’t stress, eat good, and if you don’t wanna listen to me ask chat gpt

 

[laworg]

What should i do to get lower cortisol, like what to eat and what to do and also what to avoid?

Walk eat good food rest and chillax

 

[kolor]

Walk eat good food rest and chillax

Okay

 

[svarddre]

Sauna

 

[kolor]

Sauna

Does it do that? I go to sauna already every day

 

[proxup]

stop listening to these retards that are saying sauna your literally stressing your body how tf would that lower it

eat the right foods, lay in the sun, stay off your phone cus ts stresses you out

 

[kolor]

stop listening to these retards that are saying sauna your literally stressing your body how tf would that lower it

eat the right foods, lay in the sun, stay off your phone cus ts stresses you out

Im looking nice things on my phone