lowering stress

[thatsbrazy]

everybody stresses and sometimes i catch my self stressing over things that don’t need to be stressed upon . it’s a very negative thing and lowering your stress is one of the best ways to live. does anyone have a way to lower stress , maybe a supplement or something or just anything . stress takes over peoples lives and it’s important to learn how to lower it . help me

 

[orgㅤ]

stress kills ur collagen bro. fix sleep first, magnesium helps. just stop overthinking shit that doesnt matter and go lift

 

[thatsbrazy]

stress kills ur collagen bro. fix sleep first, magnesium helps. just stop overthinking shit that doesnt matter and go lift

i’ll start applying this to my life thank you