lts easler for me to dlet when l dont go to the gym

[Gosick]

anyone feel the same?

whenever l go to the gym and come back, l feel hungry tbh

 

[Deleted member 3795]

Whenever I go to the gym and come back, I want to jump off a very tall building

 

[KingOfRome]

Lifting makes me very hungry. I do heavy sets and high-rep drop sets either to or close to complete muscular failure six days a week. My routine resembles medieval torture in some places. Often, my stomach will start making noise either halfway or two thirds into the session, and sometimes, it'll do so before I even begin. And this is when I'm not dieting.

 

[MagickEvo]

That’s a good thing. Your body wants to replenish the energy it burned to avoid using fat basically

 

[ChaddeusPeuterschmit]

just eat healthy foods to feed your muscles. Chicken and veggies. As long as your below a certain amount of calories you won’t gain fat/weight

 

[autistic_tendencies]

Gym just gives you excuse to eat like a pig