Lucid dream turns into a nightmare: GTFIH lucid dreamers

[ominion]

Fellow Cels, I Sleep every day for around 9-10 hours and take ashwagandha / melatonin to get a good night's sleep
since the last few weeks, the dreams are not as enjoyable.
I really felt amazing when I played a protagonist to save my city in Minecraft, however, I was not able to save it but was dreaming for an hour and I can still imagine it.
I'm dreaming of zombies and ghosts from video games. It scares the shit out of me and I do not want to dream about it.

is there any way to avoid it, I've tried meditation but didn't help.
do not tell me not to sleep/ get a therapy JFL

 

[Gigatyrone69]

just goon to porn all day and think about thick pawgs in your sleep

 

[CarrotMaxxer]

i had this too jfl
mine was recurring dreams where i was fighting on the frontlines
i was fighting shapes
not as cool as your dreams

 

[ominion]

just goon to porn all day and think about thick pawgs in your sleep

gooning literally ascends you into blackout if you do it religiosly >..<

 

[ominion]

i had this too jfl
mine was recurring dreams where i was fighting on the frontlines
i was fighting shapes
not as cool as your dreams

i remember i slept on the couch in the daytime just to lucid dream. I hugged my crushing and we both were dancing looking each other in the eyes while sidechick was cheering for us. I wrote that one in my journal. Its over now because she hit the wall already and got fat af

 

[IMPROVINATOR]

Get off melatonin bro, that shit contains several times higher dosages than what is natural. Also, it is one of those supplements where you cannot trust the label as the dosage varies in crazy amounts.

 

[ominion]

Get off melatonin bro, that shit contains several times higher dosages than what is natural. Also, it is one of those supplements where you cannot trust the label as the dosage varies in crazy amounts.

I have cycled for two weeks last month, ashwagandha is natural and effective and does the job. I might not get another dose of it brocel.

 

[IMPROVINATOR]

I have cycled for two weeks last month, ashwagandha is natural and effective and does the job. I might not get another dose of it brocel.

Ashwagandha is nice for sure.

 

[Blackpilled1027]

Yesterday I dreamt about a fucking terrorist who beheaded me lmao

 

[ominion]

Yesterday I dreamt about a fucking terrorist who beheaded me lmao

I dreamed about how I saved my school from school shooter and got a kiss from my oneitis . But I still remember I was taller than her in that dream. BROOTAL

 

[Son of gigachad]

Get off melatonin bro, that shit contains several times higher dosages than what is natural. Also, it is one of those supplements where you cannot trust the label as the dosage varies in crazy amounts.

false. melatonin is unbelievably potent in facilitating healing of any kind, and the reason most get side effects on it is that they take too little instead of too much, smth about dysfunctional mitochondria and ATP that i dont recall right now. gram dosages for long periods have been succesfully utilized in multiple human studies , cant be bothered to link anything right now but if anyone diggs into it they will find it. it potently scavenges free radicals , neutralizes heavy metals, its metabolites remain potent molecules themselves, it regulates phase seperation, and it protects against literally any kind of excessive stress and inflammation, including inceldom

 

[Son of gigachad]

Get off melatonin bro, that shit contains several times higher dosages than what is natural. Also, it is one of those supplements where you cannot trust the label as the dosage varies in crazy amounts.

also the "physiological doses" you speak of refer to pineal gland produced melatonin, which accounts for only 5% total melatonin at best, most is synthesized inside the mitochondria and its either as important or more in redox balancing and cellural integrity as glutathione, widely considered the master antioxidant

 

[Son of gigachad]

Get off melatonin bro, that shit contains several times higher dosages than what is natural. Also, it is one of those supplements where you cannot trust the label as the dosage varies in crazy amounts.

lastly, absorption varies immensely. oral is about 13% bioavailable, sublingual is 30%, and intravenous administration is about 100%. there's also suppository ( sticking it up your ass lol ) and transdermal but i dont recall about those right now, intranasal as well and the one in your belly button whatever its called

 

[sub5c3l]

yep this thread clearly belongs in the looksmaxxing section , nice thread

 

[ominion]

lastly, absorption varies immensely. oral is about 13% bioavailable, sublingual is 30%, and intravenous administration is about 100%. there's also suppository ( sticking it up your ass lol ) and transdermal but i dont recall about those right now, intranasal as well and the one in your belly button whatever its called

 

[BrahminBoss]

lastly, absorption varies immensely. oral is about 13% bioavailable, sublingual is 30%, and intravenous administration is about 100%. there's also suppository ( sticking it up your ass lol ) and transdermal but i dont recall about those right now, intranasal as well and the one in your belly button whatever its called

which brand do you take? Ive only had nightmares from it, legit DMT like (how id imagine it to be) except horrific. The dreams were so vivid and insane tho so I definitely think it increases BDNF but it also nukes my libido and makes me a bit depressed in the morning, I have avoided it since then