Lying barbell tricep extension

[Wallenberg]

Is it a good exercise to develop triceps?

@SubhumanCurrycel @Baldingman1998

 

[Deleted member 14455]

Good for destroying elbows

 

[Baldingman1998]

Is it a good exercise to develop triceps?

@SubhumanCurrycel @Baldingman1998

I prefer cables but anything works with proper form and consistency

 

[Deleted member 14455]

I prefer cables but anything works with proper form and consistency

were fucking incels we weren't meant to do risky lifts

 

[Baldingman1998]

were fucking incels we weren't meant to do risky lifts

I haven't lifted shit in almost 2 years. I lost most of my muscle mass anyway

 

[Deleted member 14455]

I haven't lifted shit in almost 2 years. I lost most of my muscle mass anyway

What are you waiting for? it's better to cry in a healthy muscular body than a sick and weak one

 

[Yliaster]

close grip bench press >

 

[SubhumanCurrycel]

Ye it’s good