Lymphatic drainage

[emcee]

-will lymphatic draining massages help me debloat and are they worth it?
-I’m 15, 12%bf maybe lower, I have big masseters so they almost reach same length as my zygomatic arch. Will this help me

 

[N1kolai]

-will lymphatic draining massages help me debloat and are they worth it?
-I’m 15, 12%bf maybe lower, I have big masseters so they almost reach same length as my zygomatic arch. Will this help me

a bit but not much just do cardia for 30 min in the morning and drink water that will debnloat u more yes lymphatic drainage works but not fo reveryone i would recommend just leave it out



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[OTDraco]

-will lymphatic draining massages help me debloat and are they worth it?
-I’m 15, 12%bf maybe lower, I have big masseters so they almost reach same length as my zygomatic arch. Will this help me

it helps but it’s more effective to not get bloated in the first place