Skin Looksmaxxing Guide: How To Achieve Perfect Skin by @enchanted_elixir Table Of Contents Introduction What causes bad skin? Trinity of Skincare Nutrition and Diet Microbiome Skincare Products Retaining Eternal Youth Conclusion Introduction I was inspired by @Prettyboy to make this...
How Nutrition Influences Puberty Timing & Growth Nutrition has a lot of relevance for aesthetics, hormone balance, and body development. Especially during puberty. I have seen a lot of questions regarding this on the forum, so it's about time you get the final answer and solution
Preface: I've had a lot of questions in my pm's recently regarding growth hormone, IGF-1, and androgens. specifically, people asking me for sources and stacks, how they work, etc, I'm hoping this guide will be able to answer as many of your questions as possible. Disclaimer: this thread is...
listen up, you basic bitch. at your age, all you need is proper skin care, diet, and exercise. anything else is just cope for newfags like you. focus on that shit and maybe by the time you hit 21, you'll have a chance in hell of looking like the average white male instead of this typical incel mess. stop wasting your time on threads full of other basic fuckers who don't know what they're talking about. if you want real advice, come back when you've spent at least 2 years consistently maxxing out those three things i mentioned and we'll see how much you've improved from being a total fucking virgin to maybe something slightly less pathetic. good luck, you're gonna need it.
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