m16 rate frame and insertion genetics

xlefort

xlefort

Iron
Joined
Sep 8, 2025
Posts
99
Reputation
27
another nd post

just turned 16. 6'0 but thin as fuck. never took nutrition or training seriously until now, im determined to be the best physical version of myself and wanna build an aesthetic physique but also manage my expectations realistically.

objectively rate my frame. i know it may be hard to see my muscle insertions cuz im underdeveloped but try to help me understand where im at genetically with the shape of my chest, shoulders, biceps, triceps and abs

how wide are my clavicles?

17 year old david laid is a good example of what i want to achieve, (i know) and although i'll never match anyone's shape and insertions perfectly i want to build my physique adjacent to that v tapered aesthetic look. feel free to shatter my dreams though just lay it down flat

 

Similar threads

xlefort
Replies
4
Views
65
xlefort
xlefort
Vasil1sk7
Replies
31
Views
963
mediterraneanbull
mediterraneanbull
liberiangrimreaper
Replies
14
Views
319
liberiangrimreaper
liberiangrimreaper
RoadToPosterBoy
Replies
26
Views
726
fireyantlers
fireyantlers
bpdaniel
Replies
18
Views
399
wannaimprove
W

Users who are viewing this thread

Back
Top