Made Gymcelling Comeback Today After 6 Months

Lightskin Ethnic

Lightskin Ethnic

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I'm bloated and maybe 22.5% B.F. tho'

My bidelt is just above 20 (measured yesterday). It appears to be around 17-18% b.f. due to my fat distribution genetics.

My main fat storage is around waist/hip region. Although I'm somewhat wider at the top than my hips.
Pajeet famine genetics.

I'm currently holding maybe 5-6 months of progress.



@browncurrycel @Jason Voorhees @Chadeep @aladdinmaxxer @Swarthy Knight
 
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Why ts so laggy 🥀
 
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Why ts so laggy 🥀
My phone cam is shit
It didn't even capture myself properly in shiny gym lighting
Jfl got blurred instead of more definition.
Else I look mogger trust :feelsgood::ogre:
 
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I have upturned curved clavicles, even tho my bidelt is 20, i look arrow

Much like @Clavicular he has 22 still looks narrow

My goal is to hit 21 minimun by end of 2026 let's see

@MiserableMan @Gengar @AuraMaxxing @CorinthianLOX
 
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👍
 
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DYEL physique also don't look particularly wide.
 
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DYEL physique also don't look particularly wide.
Mogs for a curry after 6 months of training tho'

At least I look slim-atheltic?

Yeah I dont look wide even with 20 bidelt is because of my clavicles and sloping insertions

I see people around 19 look wider than me until when they stand in front of me and my delts are visible but shoulder 404

I need to fill them

I think I can hit 22

IMG 20250916 135508 801
 
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Mogs for a curry after 6 months of training tho'

At least I look slim-atheltic?
Kinda. You need a lot more muscle tho. You have some definition in your biceps but that's it. You need more mass everywhere and your conditioning also isn't that great. Do Stronglifts 5x5 and then back to these machines
Yeah I dont look wide even with 20 bidelt is because of my clavicles and sloping insertions

I need to fill them
Are you measuring properly? . Just a couple of inches of bideltoid is difference between a top tier frame and a bottom tier one. Yours look around ~18-19. Just a normal frame not wide or narrow.
 
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Also eat more ocean fish instead of river fish since you are Bengali
 
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Kinda. You need a lot more muscle tho. You have some definition in your biceps but that's it. You need more mass everywhere and your conditioning also isn't that great. Do Stronglifts 5x5 and then back to these machines

Are you measuring properly? . Just a couple of inches of bideltoid is difference between a top tier frame and a bottom tier one. Yours look around ~18-19. Just a normal frame not wide or narrow.
Yes bhai last time i measured n a clinic with calipers was in btw 19.5-20

Yesterday I stood against 90° a wall end on one side and made sure the widest point of one of my side delt is touching

I was relaxed and exhaled too

Then to another open side, I just asked someone to throw a tangent perpendicular to the wall using a line object touching my other delt

Then marked the point and measured from the wall merge

Much like this dude also looks narrow despite 22

 
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Yes bhai last time i measured n a clinic with calipers was in btw 19.5-20

Yesterday I stood against 90° a wall end on one side and made sure the widest point of my side delts are touching

I was relaxed and exhaled too

Then to another open side, I just asked someone to throw a tangent perpendicular to the wall using a line object

Then marked the point and measured from the wall merge

Much like this dude


Mirin autism.
 
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Yes bhai last time i measured n a clinic with calipers was in btw 19.5-20

Yesterday I stood against 90° a wall end on one side and made sure the widest point of my side delts are touching

I was relaxed and exhaled too

Then to another open side, I just asked someone to throw a tangent perpendicular to the wall using a line object

Then marked the point and measured from the wall merge

Much like this dude also looks narrow despite 22


Also clav doesn't look narrow look at his shoulders in relation to his skull and waist..he is wide framed.
 
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You look good. Do you fuck a lot of pajeetas?
 
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You look good. Do you fuck a lot of pajeetas?
No I don't fuck a lot of girls, only a few

they were in the ltb-mtb range but had really great bodies

Although I've also never spent on a girl. Its usually them who pay for my food and stay.
 
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I'm bloated and maybe 22.5% B.F. tho'

My bidelt is just above 20 (measured yesterday). It appears to be around 17-18% b.f. due to my fat distribution genetics.

My main fat storage is around waist/hip region. Although I'm somewhat wider at the top than my hips.
Pajeet famine genetics.

I'm currently holding maybe 5-6 months of progress.

View attachment 4117390

@browncurrycel @Jason Voorhees @Chadeep @aladdinmaxxer @Swarthy Knight
mirin bhai:feelsgood::feelsgood: KEEP ASCENDING 💪 💪💪 KEEP MOGGING 💪💪💪
@Jattgymmaxx took 1 years+ retatrutide to reach ur level :lul::lul::lul:
 
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I'm bloated and maybe 22.5% B.F. tho'

My bidelt is just above 20 (measured yesterday). It appears to be around 17-18% b.f. due to my fat distribution genetics.

My main fat storage is around waist/hip region. Although I'm somewhat wider at the top than my hips.
Pajeet famine genetics.

I'm currently holding maybe 5-6 months of progress.

View attachment 4117390

@browncurrycel @Jason Voorhees @Chadeep @aladdinmaxxer @Swarthy Knight
I wanna punch you so hard
 
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ur bideltoid is more like 17 inches

you shoulders look narrowish to normal

why does everyone larp so hard and thinks we wont notice when u post a pic
 
ur bideltoid is more like 17 inches

you shoulders look narrowish to normal

why does everyone larp so hard and thinks we wont notice when u post a pic
:forcedsmile:
aren't u chudtag's brother

i have never faked a stat here

my wrists are 6.25, chest is 38.25, but surprisingly bidelt is 20+

it is what it is and my clavicles are average but muscles have complete insertions so my shoulder arc is quite a lot just like clavicular's

he's got 22" but still doesn't look that wide

i'm a pretty tall dude for curry standards too

i just rot here because i wanna date top tier women and i don't get them

else i can lead a pretty chill life if i want to

1758022220311


@aladdinmaxxer
 
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I have upturned curved clavicles, even tho my bidelt is 20, i look arrow

Much like @Clavicular he has 22 still looks narrow

My goal is to hit 21 minimun by end of 2026 let's see

@MiserableMan @Gengar @AuraMaxxing @CorinthianLOX
Mogs me hard. I’m a framecel.
 
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