Magnesium bisglycinate destroys libido?

[anyone]

I took 3000mg of magnesium bisglycinate everyday a week ago. It improved my sleep brutally. I was sleeping deep, fell asleep faster, dreamt everyday, was more chill etc.. But I had one big problem, which was my libido. My libido literally died, I woke up without a boner and I didn’t get horny when looking at girls. I felt like an asexual literally. Now I don’t take it anymore since 3 days and my libido came back.

Now my question is:
Does low libido mean my T got lowered? Can I do something against that or should I try taking less than 400mg? Are there also any alternatives for better sleep/deeper sleep?

Is also libido even important besides sex?

 

[ymb]

Ur tripping boyo, such a small dose can't affect anything, and your body only absorbs only 25-30% of mag you take, I hace zero problems with my libido on 2000-3000mg a day.

 

[anyone]

Ur tripping boyo, such a small dose can't affect anything, and your body only absorbs only 25-30% of mag you take, I hace zero problems with my libido on 2000-3000mg a day.

I meant 3000*

And look up on Google. A lot of people have issues with the libido when taking magnesium

 

[anyone]

b

 

[Matheus]

I meant 3000*

And look up on Google. A lot of people have issues with the libido when taking magnesium

Source on that?

 

[anyone]

Source on that?

 

[KingMulatto]

Maybe don’t take fucking 3000mg? You don’t need that much.

 

[IAMNOTANINCEL]

Just eat raw meat

 

[anyone]

Maybe don’t take fucking 3000mg? You don’t need that much.

Thats the recommended amount. It says take 2 capsules a day.

I wanted to try less mg anyways soon (1 capsule), but I still wanna know why my libido dies because of it.. that shouldn’t happen

 

[hollupslatt]

I took 3000mg of magnesium bisglycinate everyday a week ago. It improved my sleep brutally. I was sleeping deep, fell asleep faster, dreamt everyday, was more chill etc.. But I had one big problem, which was my libido. My libido literally died, I woke up without a boner and I didn’t get horny when looking at girls. I felt like an asexual literally. Now I don’t take it anymore since 3 days and my libido came back.

Now my question is:
Does low libido mean my T got lowered? Can I do something against that or should I try taking less than 400mg? Are there also any alternatives for better sleep/deeper sleep?

Is also libido even important besides sex?

Try mag theorenate

 

[anyone]

Try mag theorenate

What are the differences?

 

[PseudoMaxxer]

Just eat raw meat

just ate heart and liver a second ago