Maintaining 8-10% bf is impossible without drugs

[SideDeltGod]

It has come to a point that 5 reta + 2,5 tirze + pure racemic amphetamine almost every single day is not enough to MAINTAIN the hunger cravings are too strong. ts is not sustainable lol

and god forbid you smoke weed or take pregab its automatic 6000+ calories

 

[sylf]

bruh it's called self control

 

[mewzilla]

5 reta daily

what

 

[Thief]

and god forbid you smoke weed or take pregab its automatic 6000+ calories

+ Wank to those two

 

[Thief]

bruh it's called self control

Either ragebait or never been sub12

 

[saiflv]

It has come to a point that 5 reta + 2,5 tirze + pure racemic amphetamine almost every single day is not enough to MAINTAIN the hunger cravings are too strong. ts is not sustainable lol

and god forbid you smoke weed or take pregab its automatic 6000+ calories

isnt like 12 percent optimal

 

[idontshopatsaks]

why would u ever need 8-10% bf are u a bodybuilder ready to compete?

 

[SideDeltGod]

5 reta daily

what

obv meant just the speed daily pls use brain

 

[Deleted member 414310]

Either ragebait or never been sub12

probably the second one

 

[d99lotus]

Low t weak willed fags can’t even control their own hunger jfl. Get used to it nigga

 

[mewzilla]

obv meant just the speed daily pls use brain

you dont know how retarded some people are on here, asking if ur taking 5 reta daily isnt an absurd question at all

 

[SideDeltGod]

why would u ever need 8-10% bf are u a bodybuilder ready to compete?

thats where i look the best facially

 

[buccalfatremoval]

0 calorie sodas and slushies usually fill you up

 

[mewzilla]

thats where i look the best facially

try lipolytic injections!
you wont need to maintain low bf% to look lean, hell you might look better (better health indicators)

 

[Amuzant]

ninja creami and timing when u eat is important.

 

[idontshopatsaks]

try lipolytic injections!
you wont need to maintain low bf% to look lean, hell you might look better (better health indicators)

true, good health indicators can noticeably change ur appearance

 

[SideDeltGod]

Low t weak willed fags can’t even control their own hunger jfl. Get used to it nigga

im injecting it so thats impossible

try lipolytic injections!
you wont need to maintain low bf% to look lean, hell you might look better (better health indicators)

i dont trust myself enough to actually get good natural looking results from that lol also the customs in my country is worst in eu

 

[Thief]

Low t weak willed fags can’t even control their own hunger jfl. Get used to it nigga

You look like complete shit and are no where near sub-12 dickwad

This is 15 percent being fucking generous

I look better at 12% much less dropping down 5/6 lbs from here and you seriously think you're shredded?

Tyol retard

 

[d99lotus]

You look like complete shit and are no where near sub-12 dickwad

View attachment 5279913 This is 15 percent being fucking generous

I look better at 12% much less dropping down 5/6 lbs from here and you seriously think you're shredded?

Tyol retard

View attachment 5279919View attachment 5279921

i started my cut a week back where the fuck did your faggot ass read me saying im shredded, kill yourself you inbred smooth brained retarded faggot.

 

[Thief]

i started my cut a week back where the fuck did your faggot ass read me saying im shredded, kill yourself you inbred smooth brained retarded faggot.

You have no idea what it feels like to be hungry speaking about it as if you've been shredded you cocksucker, it becomes bigger than muh "controlling your hunger," you've simply never been lean enough to where genetics come into play

 

[d99lotus]

You have no idea what it feels like to be hungry speaking about it as if you've been shredded you cocksucker, it becomes bigger than muh "controlling your hunger," you've simply never been lean enough to where genetics come into play

ive went days without eating you faggot i would know what it means to be hungry more than your fuck ass. i never claimed to be shredded, jfl at you fucking retards who shove words in niggers mouths

 

[Thief]

ive went days without eating you faggot i would know what it means to be hungry more than your fuck ass. i never claimed to be shredded, jfl at you fucking retards who shove words in niggers mouths

Ever heard of inference brainlet?

 

[ThomasDeutsch]

15-18% is lean enough and sustainable long term plus u dont look that dyel in clothes

 

[Thief]

Faggot ugh reacted his own retarded claim

 

[idontmogYET]

It has come to a point that 5 reta + 2,5 tirze + pure racemic amphetamine almost every single day is not enough to MAINTAIN the hunger cravings are too strong. ts is not sustainable lol

and god forbid you smoke weed or take pregab its automatic 6000+ calories

just keep dnp on hand and pop it when you get too fat

 

[5.5psl]

It has come to a point that 5 reta + 2,5 tirze + pure racemic amphetamine almost every single day is not enough to MAINTAIN the hunger cravings are too strong. ts is not sustainable lol

and god forbid you smoke weed or take pregab its automatic 6000+ calories

heres the thing
you dont need to mantain 8-10%bf
12-14 is ideal you still have a sharp face with muscle fullness too and research has backed it up 12-14% is more attractive than 8-10 , you look much more powerful and healthy yet attractive at 12-14 , at 8-10 you just look like you dont even eat and are sick

 

[SideDeltGod]

15-18% is lean enough and sustainable long term plus u dont look that dyel in clothes

nah thats way too estrogenic and soft for anybody

just keep dnp on hand and pop it when you get too fat

hmm maybe yeah but i wanna use stims but not kill myself

heres the thing
you dont need to mantain 8-10%bf
12-14 is ideal you still have a sharp face with muscle fullness too and research has backed it up 12-14% is more attractive than 8-10 , you look much more powerful and healthy yet attractive at 12-14 , at 8-10 you just look like you dont even eat and are sick

for me the difference between 10 and 12% is already huge and i do have alright frame (see my name) people always overestimate my weight by 5-10 kilos

 

[5.5psl]

for me the difference between 10 and 12% is already huge and i do have alright frame (see my name) people always overestimate my weight by 5-10 kilos

Its not its just water , 12% is exceptionally lean if you still feel that you have a bloated face its just water retention

 

[Punjabi Waffen]

It has come to a point that 5 reta + 2,5 tirze + pure racemic amphetamine almost every single day is not enough to MAINTAIN the hunger cravings are too strong. ts is not sustainable lol

and god forbid you smoke weed or take pregab its automatic 6000+ calories

you can maintain 5% bodyfat if you stick to your diet

 

[SideDeltGod]

Its not its just water , 12% is exceptionally lean if you still feel that you have a bloated face its just water retention

nope def not just water

you can maintain 5% bodyfat if you stick to your diet

you dont understand bro or idk maybe im just a coper

 

[SideDeltGod]

It started again i started the uber eats & ice cream cope i smoked weed i thought i was safe cause it was sativa i cant help myself