kuwait
Iron
- Joined
- Feb 21, 2026
- Posts
- 22
- Reputation
- 11
this geometric dilution takes years istg took me like 40mins to finish mixing and adding taurine and shit atleast we’re done , 1g of erda 200g of taurine
Add 1g of erda
Add 1g of taurine MIX
finished mixing? Add 2g of taurine (MIX)
4G of taurine and mix till you finish the amount of taurine your using , could use creatine aswell but creatine absorbs liquids so idk, Better off using glycine or taurine , after finishing the mixing and adding, put the mixed powder back inside your container with a silica pack
Note: 200g of taurine 1g of erda is 5mg of erda per 1g of mixture ( you should be left with a pure yellowish powder)
And yea hope ts helped and don’t forget the sevelamer carbonate for phosphate , and yea peace out I’ll update on height later idk
Add 1g of erda
Add 1g of taurine MIX
finished mixing? Add 2g of taurine (MIX)
4G of taurine and mix till you finish the amount of taurine your using , could use creatine aswell but creatine absorbs liquids so idk, Better off using glycine or taurine , after finishing the mixing and adding, put the mixed powder back inside your container with a silica pack
Note: 200g of taurine 1g of erda is 5mg of erda per 1g of mixture ( you should be left with a pure yellowish powder)
And yea hope ts helped and don’t forget the sevelamer carbonate for phosphate , and yea peace out I’ll update on height later idk

, I don’t gatekeep or charge for sources