pneumoultramicros
Iron
- Joined
- Apr 7, 2026
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I'm 16 years old, weigh 68kg and am 1.80m tall. I've had man boobs for about 2 to 3 years and I want to get rid of it. I started focusing more on the gym around December and now I'm starting to do more cardio and eat fewer calories, but I believe that alone won't solve my situation. I've been to several doctors and they all said, "Oh, it's just a phase, it'll go away soon." No, this shit isn't going away. I'm not sure its gyno and it could be genetic or just bad luck.
My real goal is to find out the cause of my chest being like this. I don't know if it's gyno, localized fat, or water retention. The worst part is that my tits looks like an arrow pointing outwards from my body. It's not huge, but it bothers me. I don't know why, but when I get goosebumps or squeeze my nipples, it "shrinks" as if I've pressed the fat inwards, and at the end of the tits it looks like theres a mini ball or smth that make it go further
It looks like the second body ("grau 2") but with a little bit more fat, it doesnt go down tho, pease help me figure out how to fix this, giving me tips and stuff
english aint my main language so expect some mistakes
My real goal is to find out the cause of my chest being like this. I don't know if it's gyno, localized fat, or water retention. The worst part is that my tits looks like an arrow pointing outwards from my body. It's not huge, but it bothers me. I don't know why, but when I get goosebumps or squeeze my nipples, it "shrinks" as if I've pressed the fat inwards, and at the end of the tits it looks like theres a mini ball or smth that make it go further
It looks like the second body ("grau 2") but with a little bit more fat, it doesnt go down tho, pease help me figure out how to fix this, giving me tips and stuff
english aint my main language so expect some mistakes