goldornot
Iron
- Joined
- Dec 16, 2024
- Posts
- 15
- Reputation
- 7
I'm like 5'5 at 15 yo, so is there any point of trying, if I'm already a manlet or wtv?
As of rn, I'm focused on the basic shit: Nutrition and sleep.
My diet is almost decent, I avoid ultra processed foods but I don't eat enough. My meals are usually no more than 600 calories each, so I consume less than 2,000 on most days.
My sleep schedule is also fucked but I try to aim for at least 8 hours of sleep every single night, it's been working out well for me, except for the times that I gts/wake up are very inconsistent, so maybe that would help a LOT.
I'm also trying to drink around 3 bottles of 17 oz per day, which may seem easy, but for me it actually requires some motivation.
Clearly, Idk what the hell I'm doing. As I've mentioned, I'm only 15 and 6 months yo, my growth plates are, if not, closing soon. My brother is like 5'8 and hes 17. Will I at least reach the same height as him? If I try "pubertymaxxing"?, I'll do anything to reach at least 5'10.
As of rn, I'm focused on the basic shit: Nutrition and sleep.
My diet is almost decent, I avoid ultra processed foods but I don't eat enough. My meals are usually no more than 600 calories each, so I consume less than 2,000 on most days.
My sleep schedule is also fucked but I try to aim for at least 8 hours of sleep every single night, it's been working out well for me, except for the times that I gts/wake up are very inconsistent, so maybe that would help a LOT.
I'm also trying to drink around 3 bottles of 17 oz per day, which may seem easy, but for me it actually requires some motivation.
Clearly, Idk what the hell I'm doing. As I've mentioned, I'm only 15 and 6 months yo, my growth plates are, if not, closing soon. My brother is like 5'8 and hes 17. Will I at least reach the same height as him? If I try "pubertymaxxing"?, I'll do anything to reach at least 5'10.
