manlets come here

[shieldzz]

5"9 21y

62,6 KG my weight peak

From 65 to 62,6 ive noticed good improvement on my face

Do you think 55kg will be enough or do i need to go even below ?

Please reponses from
ppl only with similar experiences. Im gymcelling also but due my starvation diet i dont have much progress lately

 

[Deleted member 33863]

since you're gymcelling i think you're alright, even for 5'9 55 kg is too little tbh, specially for gymcel.
i'd say go for no less than 58kg unless auschwitzmaxxing

 

[shieldzz]

since you're gymcelling i think you're alright, even for 5'9 55 kg is too little tbh, specially for gymcel.
i'd say go for no less than 58kg unless auschwitzmaxxing

you are not alringh untill u have visible abs and veins and not fraud with pump and good light

 

[Anchor_Ship]

5”9 isn’t manlet for bodybuilding

 

[shieldzz]

5”9 isn’t manlet for bodybuilding

idc about bodybuilding

 

[Deleted member 46997]

5"9 21y

62,6 KG my weight peak

From 65 to 62,6 ive noticed good improvement on my face

Do you think 55kg will be enough or do i need to go even below ?

Please reponses from
ppl only with similar experiences. Im gymcelling also but due my starvation diet i dont have much progress lately

get lean but not too crazy then start lean bulking

 

[Itsnotmeiswear]

jezus fucking christ you weight 20kg less than me and i am 12% bf please eat something and stop trying to leanmax its just not made for you and your genetics

 

[shieldzz]

get lean but not too crazy then start lean bulking

so what weight u think

 

[Deleted member 46997]

so what weight u think

a good guessitmate I can make is no lower than 59

 

[SA7]

below 170 lbs = you are not a men

 

[Anchor_Ship]

Just do a real bulk and then worry about being lean dude it’s just mental gymnastics

 

[shieldzz]

re

below 170 lbs = you are not a men

bodyfat matter not lbs retard

 

[shieldzz]

Just do a real bulk and then worry about being lean dude it’s just mental gymnastics

Bluepilled

 

[Anchor_Ship]

Bluepilled

 

[shieldzz]

bump

 

[thereallegend]

bro thinks starvation and lifting man made barbells will looksmax him

 

[Embryo]

5’9 is average, not manlet.

 

[shieldzz]

5’9 is average, not manlet.

for this site it is

 

[fuxkdakikez]

I think 57-59kg is good enough

 

[mogstars]

for this site it is

what are the autistic indians gonna think of me

 

[shieldzz]

what are the autistic indians gonna think of me

whats ur height

 

[InSplit]

Dont make urself underweight bro, maybe eat at maintenance and hit the gym?

 

[mogstars]

whats ur height

5"9 we are manlet twins

btw 55KG is too small, but how good you look will depend on insertions

I'm 55KG rn after falling for the cutting meme and I'm back to bulking

Ideal lean gymmaxx weight for 5"9 would be around 70 to 75 tbh

 

[shieldzz]

5"9 we are manlet twins

btw 55KG is too small, but how good you look will depend on insertions

I'm 55KG rn after falling for the cutting meme and I'm back to bulking

Ideal lean gymmaxx weight for 5"9 would be around 70 to 75 tbh

are you full lean at 55 kg ?

 

[Deleted member 25743]

U shouldnt go below 60kg
Im cutting rn 5'11 72kg to 65kg but already lookin pretty lean

 

[shieldzz]

U shouldnt go below 60kg
Im cutting rn 5'11 72kg to 65kg but already lookin pretty lean

Some ppl like me are mean to be twinks

 

[shieldzz]

bump

 

[shieldzz]

bump

 

[shieldzz]

bump niggas

 

[finn899]

bump niggas

60 KG IS your ideal weight

 

[shieldzz]

60 KG IS your ideal weight

Ideal means nothing if you arent fully lean at that bodyfat

 

[finn899]

Ideal means nothing if you arent fully lean at that bodyfat

if you are not fully lean at 60 kg jordan barret level then its over anyways

 

[shieldzz]

if you are not fully lean at 60 kg jordan barret level then its over anyways

You are actually retarded

 

[shieldzz]

if you are not fully lean at 60 kg jordan barret level then its over anyways

if you are not fully lean at 50* kg

 

[Deleted member 16280]

Leanmaxxing under 12-14% bodyfat or so is overrated. The difference of going lower is gonna be so subtle until you get down to sub-10 bodyfat and that’s gonna make you feel like shit and lose a lot of muscle.

 

[shieldzz]

bummp

 

[Deleted member 16280]

I already gave you the best advice you’ll hear mf

 

[shieldzz]

I already gave you the best advice you’ll hear mf

Garbage advice

 

[shieldzz]

bump