Masseter Assymetry

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Deleted member 30337

latebloomcell
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I have noticed that my left masseter is 2x bigger than my right one. It makes my right gonion look more inward and less developed, whilst my left one looks perfect.

How does chewing for the weaker side look like? Should I chew ONLY on the less developed masseter? And for how long everyday?

I think I'm gonna buy mastic gum and chew everyday for atleast like 10 minutes, and see if anything changes after 3 months
 
I have noticed that my left masseter is 2x bigger than my right one. It makes my right gonion look more inward and less developed, whilst my left one looks perfect.

How does chewing for the weaker side look like? Should I chew ONLY on the less developed masseter? And for how long everyday?

I think I'm gonna buy mastic gum and chew everyday for atleast like 10 minutes, and see if anything changes after 3 months
same does anyone know if mastic gum works well
 
Asymmetry can be due to various reasons, depends. I'll just list as many reasons as i can, and yall can see for yourself which of these may be it:
- the muscles in the face and neck are not equally strong (bad breathing habits, posture, uneven chewing, and so on).
If this is the case, chew more on the weak side, but not too much. You still gotta chew on the other side as well. Do facial and neck exercises. Massage the face muscles, neck, etc. Breath correct. Do your research.

- the teeth could be uneven leading to an uneven facial structure.
If this is the case, go see a dentist or doctor of some sort and talk about it, and go from there.

- uneven bite.
If this is the case, most likely uneven jaw that needs to be looked at by some specialist. Or just uneven teeth (like the bulletpoint above).

- past events or injuries that have impacted the position of the jaw or whatever.
If this is the case it depends on the type of event/injury. If it can be fixed by yourself, do it, if not, see a specialist (this relates to the bulletpoints above).

- poor posture in general.
If this is the case, just fix your posture lol. Tongue posture, overall posture when standing, sitting, sleeping, breathing, eating. Stretch your neck and spine. See some specialist or physiotherapist idk.

- sleeping and/or putting pressure on one side of the face/neck. For example sleeping on your side, resting your face against something etc.
If this is the case, sleep on your back. Dont rest your head and face on your hand or walls.

- just more fat on that side/skin quality
If this is the case debloat, burn fat, improve skin quality, all may help a bit against the asymmetry.

- poor lymphatic drainage maybe?
If this is the case, massage your neck and face. Eat well and healthy. Hydrate. Exercise.

- or its just bone growth and hormonal things that wasnt optimal during childhood.
If this is the case, you could still fix this by eating healthy and well, supplementing the correct things (dont buy a lot of stupid shit, do your reserch first and check if the supplements, when taking all of them combined, is healthy and how it will work), exercise, sleep, just live like a healthy and good human overall.

Everything can be fixed. if your still young, its not late to improve your habits and looks. You'll still grow until your twenties (maybe thirties even i think). So by correcting these things ive listed + softmaxxing, its all good.
And dont stress asymmetries, girls dont care about this shit rly, unless your asymmetri is severely extreme, or if your going to be a model or something.
 
  • +1
Reactions: greycel and Deleted member 30337
I have the same thing, noticed some minor improvements.
 
  • +1
Reactions: TheBasedDarkTriad

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