Masseter muscles causing face to look hella bloated/wide how do i atrophy them naturally

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hazka

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yo idk if its because of clenching cuz of invisalign or something but my masseter muscles randomly have gotten a little too wide and it makes me look like im bloated or something and i really hate it. What do I do to atrophy my masseters naturally
 
I can only think of drastic weight loss so all the muscle in your body goes down
 
Wear a mouthguard at night, Botox injections are the main methods that would work that I could think of
 
how do i wear a mouthguard over invisalign is that possible
 
yo idk if its because of clenching cuz of invisalign or something but my masseter muscles randomly have gotten a little too wide and it makes me look like im bloated or something and i really hate it. What do I do to atrophy my masseters naturally
maybe you're just fat or take too much sodium

But if its actually just from tension and clenching, a softmaxx is just stretching your masseters brah, it reduces tightness and helps blood flow
 

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