Masseter training

[jrsluca]

when training your masseter muscles, would it be smart to maybe for ex chew for 2 hours on Monday, Wednesday, Friday, so then the muscle has time to recover, or does it not work like that on the facial muscles

 

[Mandibular]

Nah I chewed 2 packs (all at once) everyday for 8 hours at school for a whole semester. It buffed my jaw and zygomatic width to 1:1 it has been the same since I stopped a year ago and never shrinked.

 

[Mandibular]

I never let it recover

 

[zharupodrugu]

Nah I chewed 2 packs (all at once) everyday for 8 hours at school for a whole semester. It buffed my jaw and zygomatic width to 1:1 it has been the same since I stopped a year ago and never shrinked.

pm before/after?

 

[Mandibular]

pm before/after?

Ill do it when I have my phone

 

[Deleted member 70662]

when training your masseter muscles, would it be smart to maybe for ex chew for 2 hours on Monday, Wednesday, Friday, so then the muscle has time to recover, or does it not work like that on the facial muscles

Big masseter are a meme