Massive debloat plan need recommendations

D

Deleted member 73386

I do this for me
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So far all I k ow is imma cut sugar and sodium for the day drink 400mg of caffeine do cardio and get rid of water retention(potassium, gua sha, jade roller, drink 3+L’s of water, and ice my face) some of these may be cope so I need recommendations(I cant do lipolab I’m broke rn)
 

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