Masturbation

[iblamemyself!]

I know no fap doesn't have any strong benefits exept for small t spikes but i wanna stop. Its been 2years of me trying to stop jerking off. It started with one yt video when i was 10. Some russian nga talking about hentai. And then i started to watch it and mix with Naruto ect. So im an adict since 2020. I want to stop but idk how to. Have tried a lot of methods but never seem to work

 

[aids]

Don’t let your ego take over and just slowly taper down rather than trying to stop immediately.
Porn addiction is just like any other except there’s no inherent withdrawals from stopping, so you don’t need to quit cold turkey.

 

[skigmamigma]

unironically just dont rot and you won't have urges be outside with friends etc

 

[iblamemyself!]

unironically just dont rot and you won't have urges be outside with friends etc

Bro you are on incel site, what"friends" are you talking about

 

[aids]

Bro you are on incel site, what"friends" are you talking about

Go meet some, you got this

 

[idkmanimao]

Don’t let your ego take over and just slowly taper down rather than trying to stop immediately.
Porn addiction is just like any other except there’s no inherent withdrawals from stopping, so you don’t need to quit cold turkey.

how do you fully stop tho? i'm thinking of just stopping and punching myself in the face anytime I think about it (bone smashing most of the day so win win) I'm on like a 6 year streak

 

[mangophonk]

if you wanna stop an addiction just get another addiction like drugs

 

[aids]

how do you fully stop tho? i'm thinking of just stopping and punching myself in the face anytime I think about it (bone smashing most of the day so win win) I'm on like a 6 year streak

Negative reinforcement is not the best way to stop but if it works it works.
Just taper down like I said, if multiple times a day, then gradually less, then don’t do it on Sundays, then don’t do it on Wednesdays, then only do it every other day, every three days, once a week, never again.

 

[acm]

Porn is usually a way to cope with loneliness with women. even though you may feel "horny", its just a combination of your brain being used to watching porn and a way to substitute the lack of women in your life.

If you wanna beat it (no pun intended ), then you should definitely just seek out female friendships. not even a girlfriend, but just platonic friendship with a girl will help a lot. I tried it out and when you're actually talking with girls, you don't even wanna coom.

 

[buzzy :)]

I know no fap doesn't have any strong benefits exept for small t spikes but i wanna stop. Its been 2years of me trying to stop jerking off. It started with one yt video when i was 10. Some russian nga talking about hentai. And then i started to watch it and mix with Naruto ect. So im an adict since 2020. I want to stop but idk how to. Have tried a lot of methods but never seem to work

Getting female attention. Also try doing it every 2 days then every 3 days then carry that on till you can go once a week then once a month and soon enough you won’t beat it as much. Also gotta think about how you only nutting for like 2 seconds then it’s gone and you feel like shit afterwards

 

[itsallgenesbtw]

I know no fap doesn't have any strong benefits exept for small t spikes but i wanna stop. Its been 2years of me trying to stop jerking off. It started with one yt video when i was 10. Some russian nga talking about hentai. And then i started to watch it and mix with Naruto ect. So im an adict since 2020. I want to stop but idk how to. Have tried a lot of methods but never seem to work

idk i just stop because i end up with a charcoal burnt dick overtime cause of the friction