Maxilla

So if im 15 are there any true ways I could improve my breathing and recession without surgery?
unlikely to be meaningful but id do it anyway. also why not just get surgery. Im asssuming if ur breathing is bad and ur recessed u prob have osa, so just go to a sleep specialist and get a sleep study done then deny cpap and try to get surgery covered by insurance. you can likely get mma if ur actually recessed
 
unlikely to be meaningful but id do it anyway. also why not just get surgery. Im asssuming if ur breathing is bad and ur recessed u prob have osa, so just go to a sleep specialist and get a sleep study done then deny cpap and try to get surgery covered by insurance. you can likely get mma if ur actually recessed
I live in a 3rd world country, so surgery is basically impossible for me, its too expensive and not necessary
 
So if im 15 are there any true ways I could improve my breathing and recession without surgery?
u can use special appliances for applying pressure to the upper jaw—they are relatively inexpensive and effective for your age.
 
unlikely to be meaningful but id do it anyway. also why not just get surgery. Im asssuming if ur breathing is bad and ur recessed u prob have osa, so just go to a sleep specialist and get a sleep study done then deny cpap and try to get surgery covered by insurance. you can likely get mma if ur actually recessed
Are you able to give me any "cope" soft maxing methods for maxilla growth, maybe like thumpulling etc. I might aswell try those and put in 100% effort, i have no other options
 

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