Maximise Frame dDuring Puberty

bolymoon

bolymoon

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How can you maximise your frame (im talking about height and waist to shoulder ratio) during puberty?
 
How can you maximise your frame (im talking about height and waist to shoulder ratio) during puberty?
Animal protein consumption if you wanna do it naturally

Hgh + test + AI if synthetically
 
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How can you maximise your frame (im talking about height and waist to shoulder ratio) during puberty?
natural: maximise protein, calcium, zinc, magnesium, sleep, posture, imrpove physique
artificial: gh and igf-1 and test
 

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