Maximising Puberty

[charliewillascend]

I am currently 16 and I was wondering what I can do to fully maximise my puberty and whether my bones are done growing and if I would grow any taller? (minus the retarded shit or the unrealistic like steroids)

 

[WhoTookVendetta]

do nofap day 10000 u will turn into chad

 

[wastedspermcel]

kill yourself

 

[charliewillascend]

kill yourself

 

[charliewillascend]

do nofap day 10000 u will turn into chad

View attachment 2999402

 

[cavy]

there r multiple threads on this use the search.

 

[Madridista]

Eat a lot of proteins, play sports, sleep for 8 hours at the minimum, and maybe take human growth hormone (HGH) supplements. No Fap increases your testosterone in the first week of abstinence. I would give it a try if I were you. If you fail, do it again and try to stay on No Fap as long as possible for the additional testosterone to have an effect on your body.

 

[charliewillascend]

there r multiple threads on this use the search.

Most things I’ve seen are all cope shit

 

[charliewillascend]

Eat a lot of proteins, play sports, sleep for 8 hours at the minimum, and maybe take human growth hormone (HGH) supplements. No Fap increases your testosterone in the first week of abstinence. I would give it a try if I were you. If you fail, do it again and try to stay on No Fap as long as possible for the additional testosterone to have an effect on your body.

I will try no fap I have legit only ever went one or 2 days without in like 5 years so this might be interesting but thanks for the reply.

 

[MA_ascender]

Most things I’ve seen are all cope shit

everything is cope except steroids

 

[charliewillascend]

everything is cope except steroids

Probably I might have to hop on tbf