truekazak2839
Iron
- Joined
- Jun 19, 2025
- Posts
- 16
- Reputation
- 7
I have recently gotten my growth plates scanned and turns out I have a bone age of 188 months (about 15.5) and my growth plates are still open but probably closing soon (doc said I should expect 2-4 inches) other than exercise, diet, and sleep, is there any “secret sauce” or something I could do to exceed my potential. Obv ik abt gh but I heard at my point of growth it will most likely be negative.