Maximizing HEIGHT GROWTH . NO BS

brutalHARNAN

brutalHARNAN

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Maximize Growth During Puberty(late or early works for all)
Through Understanding Ihh and PTHrP Signaling

Introduction;
Ihh (Indian Hedgehog) and PTHrP (Parathyroid Hormone-related Protein) are key players in how bones grow. They control how cartilage cells in the growth plates of long bones develop and turn into bone, a process called endochondral ossification.

1: What is Ihh?
Ihh is a protein made by cartilage cells that are about to mature.

It helps control the pace of cell maturation and keeps the growth plate working properly.


Ihh in the Growth Plate

Images 34


2:What is PTHrP?
PTHrP is made by cells in the resting zone of the growth plate.

It tells dividing cartilage cells to keep dividing and delay turning into bone, keeping the growth plate thick and active.


PTHrP Feedback Loop

Images



3:How Ihh and PTHrP Work Together
1. Pre-hypertrophic cells produce Ihh.

2. Ihh signals resting cells to make PTHrP.

3. PTHrP tells proliferating cells to wait before becoming bone.

4. When PTHrP drops, cells mature and turn into bone.

Growth Plate Zones with Signaling

Ijms 20 06009 g001


4: Conditions fro Ihh and PTHrP

Growth plates must be open.

Enough growth hormone (GH) and IGF-1.

Healthy thyroid hormone levels.

Balanced estrogen (high estrogen closes plates faster).

Good nutrition (protein, calcium, vitamin D).

Enough sleep (GH pulses during deep sleep).


5: How Cartilage Turns Into Bone (Endochondral Ossification)

1. Cartilage cells divide and grow.

2. Cells enlarge and cartilage matrix calcifies.

3. Blood vessels come in.

4. Bone cells (osteoblasts) lay down bone.

5. Cartilage becomes bone, making the bone longer.

Steps of Endochondral Ossification

1 s20 S030372071630435X gr2



6:Remember

Ihh and PTHrP control how fast growth plates mature.

Growth plates must be present for this to work.

Hormones, nutrition, and sleep support the system.

Mechanical stress supports bone health but doesn’t turn on Ihh/PTHrP.

Once growth plates close, Less chances but still can be possible ( Let's hope )

SOURCES

1. Kronenberg HM. Developmental regulation of the growth plate. Nature 2003;423:332–336.

2. St-Jacques B, Hammerschmidt M, McMahon AP. Indian hedgehog signaling regulates proliferation and differentiation of chondrocytes and is essential for bone formation. Genes Dev.
1999;13:2072–2086.

3. Lanske B, Karaplis AC, et al. PTH/PTHrP receptor in growth plate development. Science. 1996;273:663–666.

Works for people ( <20 )

AND BEFORE YALL RETARD SAY SMTH JUST STFU

ASK QUESTIONS IF CONFUSION.
 

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Balanced estrogen (high estrogen closes plates faster).

Good nutrition (protein, calcium, vitamin D).

Enough sleep (GH pulses during deep sleep).
suicide GIF
 
  • +1
  • JFL
Reactions: PSLgodBlackPerson, mason35, pidor12322 and 3 others
i'm tannerstage 4.6 + DNR
 
Maximize Growth During Puberty(late or early works for all)
Through Understanding Ihh and PTHrP Signaling

Introduction;
Ihh (Indian Hedgehog) and PTHrP (Parathyroid Hormone-related Protein) are key players in how bones grow. They control how cartilage cells in the growth plates of long bones develop and turn into bone, a process called endochondral ossification.

1: What is Ihh?
Ihh is a protein made by cartilage cells that are about to mature.

It helps control the pace of cell maturation and keeps the growth plate working properly.


Ihh in the Growth Plate

View attachment 4714787

2:What is PTHrP?
PTHrP is made by cells in the resting zone of the growth plate.

It tells dividing cartilage cells to keep dividing and delay turning into bone, keeping the growth plate thick and active.


PTHrP Feedback Loop

View attachment 4714794


3:How Ihh and PTHrP Work Together
1. Pre-hypertrophic cells produce Ihh.

2. Ihh signals resting cells to make PTHrP.

3. PTHrP tells proliferating cells to wait before becoming bone.

4. When PTHrP drops, cells mature and turn into bone.

Growth Plate Zones with Signaling

View attachment 4714797

4: Conditions fro Ihh and PTHrP

Growth plates must be open.

Enough growth hormone (GH) and IGF-1.

Healthy thyroid hormone levels.

Balanced estrogen (high estrogen closes plates faster).

Good nutrition (protein, calcium, vitamin D).

Enough sleep (GH pulses during deep sleep).


5: How Cartilage Turns Into Bone (Endochondral Ossification)

1. Cartilage cells divide and grow.

2. Cells enlarge and cartilage matrix calcifies.

3. Blood vessels come in.

4. Bone cells (osteoblasts) lay down bone.

5. Cartilage becomes bone, making the bone longer.

Steps of Endochondral Ossification

View attachment 4714806


6:Remember

Ihh and PTHrP control how fast growth plates mature.

Growth plates must be present for this to work.

Hormones, nutrition, and sleep support the system.

Mechanical stress supports bone health but doesn’t turn on Ihh/PTHrP.

Once growth plates close, Less chances but still can be possible ( Let's hope )

SOURCES

1. Kronenberg HM. Developmental regulation of the growth plate. Nature 2003;423:332–336.

2. St-Jacques B, Hammerschmidt M, McMahon AP. Indian hedgehog signaling regulates proliferation and differentiation of chondrocytes and is essential for bone formation. Genes Dev.
1999;13:2072–2086.

3. Lanske B, Karaplis AC, et al. PTH/PTHrP receptor in growth plate development. Science. 1996;273:663–666.

Works for people ( <20 )

AND BEFORE YALL RETARD SAY SMTH JUST STFU

ASK QUESTIONS IF CONFUSION.
Just for the 16yr 6ft5 enter who don’t know a single shi about this stuff
Brutal genes:Comfy:
 
  • +1
Reactions: Bars and crmogs🇪🇸
Just for the 16yr 6ft5 enter who don’t know a single shi about this stuff
Brutal genes:Comfy:
XDD, real but this is for short mfs yk ?
 
  • +1
Reactions: crmogs🇪🇸 and ccwb
Once growth plates close, Less chances but still can be possible ( Let's hope )
Jfl there isnt any hope because once growth plates close, Ihh signaling stops and the PTHrP loop stops, so basically ossification for length is not going to occur.
 
  • +1
  • JFL
Reactions: Bars and brutalHARNAN
Maximize Growth During Puberty(late or early works for all)
Through Understanding Ihh and PTHrP Signaling

Introduction;
Ihh (Indian Hedgehog) and PTHrP (Parathyroid Hormone-related Protein) are key players in how bones grow. They control how cartilage cells in the growth plates of long bones develop and turn into bone, a process called endochondral ossification.

1: What is Ihh?
Ihh is a protein made by cartilage cells that are about to mature.

It helps control the pace of cell maturation and keeps the growth plate working properly.


Ihh in the Growth Plate

View attachment 4714787

2:What is PTHrP?
PTHrP is made by cells in the resting zone of the growth plate.

It tells dividing cartilage cells to keep dividing and delay turning into bone, keeping the growth plate thick and active.


PTHrP Feedback Loop

View attachment 4714794


3:How Ihh and PTHrP Work Together
1. Pre-hypertrophic cells produce Ihh.

2. Ihh signals resting cells to make PTHrP.

3. PTHrP tells proliferating cells to wait before becoming bone.

4. When PTHrP drops, cells mature and turn into bone.

Growth Plate Zones with Signaling

View attachment 4714797

4: Conditions fro Ihh and PTHrP

Growth plates must be open.

Enough growth hormone (GH) and IGF-1.

Healthy thyroid hormone levels.

Balanced estrogen (high estrogen closes plates faster).

Good nutrition (protein, calcium, vitamin D).

Enough sleep (GH pulses during deep sleep).


5: How Cartilage Turns Into Bone (Endochondral Ossification)

1. Cartilage cells divide and grow.

2. Cells enlarge and cartilage matrix calcifies.

3. Blood vessels come in.

4. Bone cells (osteoblasts) lay down bone.

5. Cartilage becomes bone, making the bone longer.

Steps of Endochondral Ossification

View attachment 4714806


6:Remember

Ihh and PTHrP control how fast growth plates mature.

Growth plates must be present for this to work.

Hormones, nutrition, and sleep support the system.

Mechanical stress supports bone health but doesn’t turn on Ihh/PTHrP.

Once growth plates close, Less chances but still can be possible ( Let's hope )

SOURCES

1. Kronenberg HM. Developmental regulation of the growth plate. Nature 2003;423:332–336.

2. St-Jacques B, Hammerschmidt M, McMahon AP. Indian hedgehog signaling regulates proliferation and differentiation of chondrocytes and is essential for bone formation. Genes Dev.
1999;13:2072–2086.

3. Lanske B, Karaplis AC, et al. PTH/PTHrP receptor in growth plate development. Science. 1996;273:663–666.

Works for people ( <20 )

AND BEFORE YALL RETARD SAY SMTH JUST STFU

ASK QUESTIONS IF CONFUSION.
DNR mirin tho
 
ok so
Maximize Growth During Puberty(late or early works for all)
Through Understanding Ihh and PTHrP Signaling

Introduction;
Ihh (Indian Hedgehog) and PTHrP (Parathyroid Hormone-related Protein) are key players in how bones grow. They control how cartilage cells in the growth plates of long bones develop and turn into bone, a process called endochondral ossification.

1: What is Ihh?
Ihh is a protein made by cartilage cells that are about to mature.

It helps control the pace of cell maturation and keeps the growth plate working properly.


Ihh in the Growth Plate

View attachment 4714787

2:What is PTHrP?
PTHrP is made by cells in the resting zone of the growth plate.

It tells dividing cartilage cells to keep dividing and delay turning into bone, keeping the growth plate thick and active.


PTHrP Feedback Loop

View attachment 4714794


3:How Ihh and PTHrP Work Together
1. Pre-hypertrophic cells produce Ihh.

2. Ihh signals resting cells to make PTHrP.

3. PTHrP tells proliferating cells to wait before becoming bone.

4. When PTHrP drops, cells mature and turn into bone.

Growth Plate Zones with Signaling

View attachment 4714797

4: Conditions fro Ihh and PTHrP

Growth plates must be open.

Enough growth hormone (GH) and IGF-1.

Healthy thyroid hormone levels.

Balanced estrogen (high estrogen closes plates faster).

Good nutrition (protein, calcium, vitamin D).

Enough sleep (GH pulses during deep sleep).


5: How Cartilage Turns Into Bone (Endochondral Ossification)

1. Cartilage cells divide and grow.

2. Cells enlarge and cartilage matrix calcifies.

3. Blood vessels come in.

4. Bone cells (osteoblasts) lay down bone.

5. Cartilage becomes bone, making the bone longer.

Steps of Endochondral Ossification

View attachment 4714806


6:Remember

Ihh and PTHrP control how fast growth plates mature.

Growth plates must be present for this to work.

Hormones, nutrition, and sleep support the system.

Mechanical stress supports bone health but doesn’t turn on Ihh/PTHrP.

Once growth plates close, Less chances but still can be possible ( Let's hope )

SOURCES

1. Kronenberg HM. Developmental regulation of the growth plate. Nature 2003;423:332–336.

2. St-Jacques B, Hammerschmidt M, McMahon AP. Indian hedgehog signaling regulates proliferation and differentiation of chondrocytes and is essential for bone formation. Genes Dev.
1999;13:2072–2086.

3. Lanske B, Karaplis AC, et al. PTH/PTHrP receptor in growth plate development. Science. 1996;273:663–666.

Works for people ( <20 )

AND BEFORE YALL RETARD SAY SMTH JUST STFU

ASK QUESTIONS IF CONFUSION.
what do i need to take to do this then
 

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