S
ssjchad
Iron
- Joined
- Mar 3, 2021
- Posts
- 58
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Hey guys first thread and just joined so I figured I would post up my dickmaxing routine as I feel it’s probably of use and can be my way of contributing to this great site.
it’s time consuming and not for beginners.
first off is hanging it’s done everyday
I use a hanger with 2.5kgs for 4 sets of 20 mins with 10 mins rest between each set.
one day a week I only do 1 20 min set.
All day stretch I use a phallosan forte for 8 hours a days it’s comfortable and you can not see it you need a job which is not very active eg office or driving job.
Penis pump (bath mate)
I pump for 20 mins erect 5 days a week
I am going to be buying a different brand so I can keep track of how much pressure I am using through a gauge bathmate do not have them.
infrared lamp now I use this before and after pumping and hanging to heat up the penis as well as recovery the type of heat that comes off these lamps helps with recovery as it targets the inner of the penis there is a lengthy explanation for this.
drugs. Mk677 25mg , viagra 20mg before pumping ( only sometimes) igf1 lr3
supplements, vitamin c 1g. garlic. Ginko, ( will update when I get home there is about 10 for bloodflow , cell splitting and recovery.
Topical supps DSMO + paba after pumping and hanging . Dsmo + magnesium before bed and Dsmo + vitamin c in morning dsmo + copper peptide before routines
My routine consists of mostly equipment as I feels it’s better than hand routines and a lot easier. This would not be suitable for beginners as you would probably overtrain.
so far my results have been starting at around 4.5in bone pressed erect length and 4.0 erect girth now I am 5.8 in erect length and 5.0 erect girth
while results are not super impressive I have only been doing this regularly for about 10 months , prior I was just doing it on and off , the average penis is around 6 inches they lie and say it’s like 5.5 as a cope for the fact asians make up most of the global population and they say global average is 5.5 when in reality white guys are around 6.2 and blacks are literally averaging over 7 inches, I am hoping to get over 6.5 in length so I can safely be slightly over average for a white guy.
women these days have been around the block and anything under 6 inches is small and generally they are not interested so I recommend penis enlargement .
it’s time consuming and not for beginners.
first off is hanging it’s done everyday
I use a hanger with 2.5kgs for 4 sets of 20 mins with 10 mins rest between each set.
one day a week I only do 1 20 min set.
All day stretch I use a phallosan forte for 8 hours a days it’s comfortable and you can not see it you need a job which is not very active eg office or driving job.
Penis pump (bath mate)
I pump for 20 mins erect 5 days a week
I am going to be buying a different brand so I can keep track of how much pressure I am using through a gauge bathmate do not have them.
infrared lamp now I use this before and after pumping and hanging to heat up the penis as well as recovery the type of heat that comes off these lamps helps with recovery as it targets the inner of the penis there is a lengthy explanation for this.
drugs. Mk677 25mg , viagra 20mg before pumping ( only sometimes) igf1 lr3
supplements, vitamin c 1g. garlic. Ginko, ( will update when I get home there is about 10 for bloodflow , cell splitting and recovery.
Topical supps DSMO + paba after pumping and hanging . Dsmo + magnesium before bed and Dsmo + vitamin c in morning dsmo + copper peptide before routines
My routine consists of mostly equipment as I feels it’s better than hand routines and a lot easier. This would not be suitable for beginners as you would probably overtrain.
so far my results have been starting at around 4.5in bone pressed erect length and 4.0 erect girth now I am 5.8 in erect length and 5.0 erect girth
while results are not super impressive I have only been doing this regularly for about 10 months , prior I was just doing it on and off , the average penis is around 6 inches they lie and say it’s like 5.5 as a cope for the fact asians make up most of the global population and they say global average is 5.5 when in reality white guys are around 6.2 and blacks are literally averaging over 7 inches, I am hoping to get over 6.5 in length so I can safely be slightly over average for a white guy.
women these days have been around the block and anything under 6 inches is small and generally they are not interested so I recommend penis enlargement .