rrzybear
MakeUpCelRapist
- Joined
- Oct 8, 2025
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Max’s Guide
(Some of this is borrowed from other posters on the forum.)
(Formated By: ChatGpt)
Fraudmax (Height Illusions)
Layered insoles and height-increasing shoes can instantly add up to 7 cm.
Improving posture through back and neck mobility work can add another 2 cm of perceived height — and makes you look more confident and dominant overall.
Teethmax (Smile & Whitening)
A clean, white smile is one of the fastest ways to look healthier and more attractive.
- Professional Options:
Treatments like Zoom Whitening or Opalescence trays give fast, safe results — but can be pricey. - At-Home Options:
Use 6% hydrogen peroxide gels at night, followed by a remineralizing paste (like MI Paste) to protect enamel.
Some go stronger with 15–22% carbamide peroxide, which works quickly but can be harsh — use cautiously.
For safety, buy a gingival barrier and mouth openers from Amazon. - Maintenance Tips:
- Limit coffee/soda contact with your teeth.
- Maintain consistent oral hygiene.
Stackmax (Supplements)
Natural Stack
- Vitamin K2
- L-Carnitine
- Nitric (Pump Booster)
- Creatine
- Vitamin B Complex
- Vitamin D3
- Magnesium Citrate
Unnatural Stack
- MK-677 (Ibutamoren) – 30 mg
- BPC-157
- HGH
- IGF-1 DES
- CJC
- MT2
- GHK-Cu
- Aromasin
Debloatmax / Hollow Cheeks
Hollow cheeks mostly come from low body fat — dropping below 12% will make cheekbones pop.
You can further reduce puffiness through water manipulation:
- Reduce sodium
- Increase potassium intake (e.g., potassium citrate, bananas, coconut water)
- Cut processed carbs and sugar
Some people use Vitamin C and dandelion root extract for diuretic effects (though results vary — and too much may cause digestive issues).
Don’t overdrink water — excessive intake can confuse your body and flush out electrolytes and vitamins.
Recently, more people have been experimenting with Semaglutide or Retatrutide (GLP-1) for appetite suppression and accelerated fat loss — though these are pharmaceutical and expensive routes.
Pre-Event Quick Fix
- Use mild diuretics like caffeine or green tea extract to flush excess water.
- Go low-sodium for 48 hours before the event.
- Increase potassium intake (bananas, coconut water) for tighter, sharper facial definition.
For the extreme approach, some use Furosemide or Hydrochlorothiazide before events.
(Furosemide mogs, imo.)
Heightmax
If you’re still in your teens or early 20s, maximize natural growth potential:
- Get deep sleep
- Ensure adequate Vitamin D3, K2, calcium, and magnesium
- Train with heavy compound lifts to stimulate growth hormone
Beyond that:
- MK-677 (Ibutamoren) can potentially enhance recovery and support growth if your plates are still open.
- Inversion tables and spinal decompression can slightly improve posture-related height.
For immediate boosts:
- Shoe lifts or thick-soled sneakers add 2–5 cm effortlessly.
Finally, limb lengthening surgery remains the only permanent adult option, though it’s extreme and expensive.
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