R
rickwood911
Iron
- Joined
- Jun 11, 2022
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I know the US navy formula has two different methods for males and females. Females are suppose to measure their hips, men are not. However what if you're a male with a very big butt? Should you go ahead and use the female methodology? Does this mean you require a higher level of essential fat then the average male so you're healthy level of body fat would be higher than the average male?