Meditation is very important!!!

HighTGymcel

HighTGymcel

On the way to find myself.
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I just had a 25 minutes session and I feel more relaxed, focused and less anxious.
I like to listen to this while doing it:

belive me it will change your life also chicks like spiritual guys.
benefits of meditation also have been scientifically proven.
 
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Ive been meditating for the past 20 years and it didnt do me shit, I just called it waiting around for something to happen
 
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Ive been meditating for the past 20 years and it didnt do me shit, I just called it waiting around for something to happen
nah man you should really try it a couple of times it will show benefits really fast.
just sit close your eyes and focus on ylur breath and try to not react to your thoughts for like 10 mins for the start.
 
nah man you should really try it a couple of times it will show benefits really fast.
just sit close your eyes and focus on ylur breath and try to not react to your thoughts for like 10 mins for the start.
I legitmately tried meditating seriously when I was in highschool, I had done it for hours before. As far as I am concerned, it is a fad like mewing but for your brain.
 
fuck that shit nigga, meditate this dick
 
How about you try "SLEEP" !
 
Be aware meditation can fuck you up badly like it fuckedi my deep down self up
 
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