meds to lower stress

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fgfr3

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any?
 
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Ashwagandha (not a med though) or sertraline
 
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personal
def not
stress, anger
You can start a cycle of Sertraline to see if that helps...

Along with Ashwagandha and Propanol (can sort of help with getting wound up)
 
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You can start a cycle of Sertraline to see if that helps...

Along with Ashwagandha and Propanol (can sort of help with getting wound up)
might just deal with it and use ashwagandha long term, cant rlly use any of these due to other orals im using.
 
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might just deal with it and use ashwagandha long term, cant rlly use any of these due to other orals im using.
Ashwaganda is still good...

What orals you taking?
 
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js a buncha stuff, bp/heart will die lol, ashwaganda will probs be enough
Sertraline if anything helps your BP and heart by lowering Stress, anxeity and low mood...

Still Ashwaganda should be enough
 
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yes you can

literally stresses you out for no reason
Spikes cortisol during, but for the remaining day you manage it better, unsure so I'm unsure if an ice bath would result in less or more cortisol overall especially if you paired it with something that lowers stress as well
 
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