[MEGATHREAD] Fix Your Recessed Chin Before You Cry to Your Mommy for Surgery

vortex

vortex

i don't like bonesmashing cuz it hurts
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Cope ends here. Forward growth begins now.

1. Nose Breathing
Mouth breathing causes the maxilla to drop and the mandible to recede. If you notice mouth breathers tend to have a more saggy face, weak jawlines and recessed chins. Some thing you can do is mewing 24/7, breathe slowly during workouts through your nose and tape your mouth when sleeping.
1748855304514

2. Hard mewing
Hard mewing is when you keep your tongue firmly suctioned to the roof of your mouth with proper pressure (more pressure than normal mewing).
1748855682579

3
3. Chin tucks
Fixes nerd neck which ruins jawline projection and makes your chin look retarded.
Stand straight Infront of a wall, facing the opposite direction of the wall.
Pull your head backwards to form as many double chins as possible.
Hold for 10 seconds and repeat as many times as you want.
Tutorial down below.

Tutorial by mike mew
4. Head posture
If your head is titlted down all the time, you'll look like a turtle. So simply just keep your ears aligned with your shoulder and imagine a string pulling the top of your head upwards.
1748856212645

5. Body posture
If your body is slouched your face is slouched. Hunched shoulder weaken neck support, which ruins neck jaw separation. Plus with better posture you'll look more confident.

1748856419133



6. Incisor chewing exercise

Chewing with your incisor activates front jaw more than chewing with molars. This is important for the chin area. So try to chew harder foods like carrots, steak, celery, nuts etc. using front teeth Try to implement daily for at least 15 minutes.
1748856776891


But what if I'm over 18 or fully developed?'

Well some of the things I have mentioned might work but you can always do surgeries such as:
Dermal fillers (temporary)
Chin implant/genioplasty (permanent but invasive)




 
  • JFL
  • Ugh..
Reactions: Mainlander, imontheloose and mcmentalonthemic
so mewing,posture,tucks and chewing.brutal there isn't anything more
 
  • +1
Reactions: Mainlander, Seong Gi-Hun and vortex
  • +1
Reactions: Mainlander and jockidc120610
Bump
 
  • +1
Reactions: Mainlander
Mewing and incisor chewing were two copes @Schery6 thought would save him. @chadisbeingmade @Jonasㅤㅤ⠀
 
  • +1
  • JFL
Reactions: Mainlander, chadbeingmade and Jonasㅤㅤ⠀
Mewing and incisor chewing were two copes @Schery6 thought would save him. @chadisbeingmade @Jonasㅤㅤ⠀
Over, ngl
1748858701630


Fat = didn't put a molecule of effort in
 
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  • So Sad
Reactions: Mainlander, chadbeingmade and imontheloose
Cope ends here. Forward growth begins now.

1. Nose Breathing
Mouth breathing causes the maxilla to drop and the mandible to recede. If you notice mouth breathers tend to have a more saggy face, weak jawlines and recessed chins. Some thing you can do is mewing 24/7, breathe slowly during workouts through your nose and tape your mouth when sleeping.
View attachment 3793005

2. Hard mewing
Hard mewing is when you keep your tongue firmly suctioned to the roof of your mouth with proper pressure (more pressure than normal mewing).
View attachment 3793010

3
3. Chin tucks
Fixes nerd neck which ruins jawline projection and makes your chin look retarded.
Stand straight Infront of a wall, facing the opposite direction of the wall.
Pull your head backwards to form as many double chins as possible.
Hold for 10 seconds and repeat as many times as you want.
Tutorial down below.

Tutorial by mike mew
4. Head posture
If your head is titlted down all the time, you'll look like a turtle. So simply just keep your ears aligned with your shoulder and imagine a string pulling the top of your head upwards.
View attachment 3793023

5. Body posture
If your body is slouched your face is slouched. Hunched shoulder weaken neck support, which ruins neck jaw separation. Plus with better posture you'll look more confident.

View attachment 3793031


6. Incisor chewing exercise

Chewing with your incisor activates front jaw more than chewing with molars. This is important for the chin area. So try to chew harder foods like carrots, steak, celery, nuts etc. using front teeth Try to implement daily for at least 15 minutes.
View attachment 3793037


But what if I'm over 18 or fully developed?'

Well some of the things I have mentioned might work but you can always do surgeries such as:
Dermal fillers (temporary)
Chin implant/genioplasty (permanent but invasive)
Yeah that’s what is going to fix some people’s here recessed chin.
 
  • +1
Reactions: jeff1234
Idk is this troll or nah

Cant Tell since its a grey maybe its Not ahahahhahahahaha:lul::lul::lul::lul:
 

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