Melatonin fixed my sleep shedule

choppedcel2

choppedcel2

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I used to sleep at like 3 am and wake up at around 6 pm, If I wanted to fix my sleep shedule I had to stay up until the next night to head to bed, instead I took 10mg of melatonin an hour before bed and it knocked my ass straight to sleep, I slept at 10 and woke up at 8
 
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Reactions: annenisikeyim
bump that up to 18 hours of sleep lil boy
 
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