Melatonin megadose

likenesss

likenesss

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Heard it has great benefits, how much should i take daily, should i start slow and gradually increase it etc.?
 
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Holy fuck do you know how to read? I said how much for a megadose. Ive seen people take up to 100mg daily
oh mb, then idk good luck. i think it depends on your body.

but why would you take that much high dosage? just curious
 
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oh mb, then idk good luck. i think it depends on your body.

but why would you take that much high dosage? just curious
Melatonin is the best antioxidant of the body. Plus tons of other skin/health/nervous system/organ benefits
 
oh so its not just for enhacning sleep. i see i see, then start with some mid dosage I think and slowely increase it. just in case to be more safe yk, but i think it won't cause anything bad
 
oh so its not just for enhacning sleep. i see i see, then start with some mid dosage I think and slowely increase it. just in case to be more safe yk, but i think it won't cause anything bad
You need to start with a higher dose so your melatonin receptors turn to mush so you wont be super super sleepy
 
@DavidLard help me since u mentioned this in ur post
You can’t overdose on melatonin. The limiting factor to how much you can take is that you don’t want to take so much that you feel sleepy the next day. I would start with 3-5mg per night and try to slowly work up your dosage and see the maximum amount you can do without being sleepy the next day. My max is 10mg, but some people can do closer to 100mg. If I got cancer or some shit I’d obviously stop giving a fuck if i’m sleepy the best day and just do 100mg per night. I also use melatonin cream to simulate a megadose in certain areas without most of it entering my blood stream and making me too tired. Good luck bro (y)
 
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