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Heard it has great benefits, how much should i take daily, should i start slow and gradually increase it etc.?
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Help niggers
You got my hopes up for nothingIf someone gives real information, don't forget to tag me buddy
noHeard it has great benefits, how much should i take daily, should i start slow and gradually increase it etc.?
take melatonin 1 times if ur cycle breakdownHeard it has great benefits, how much should i take daily, should i start slow and gradually increase it etc.?
Not for sleep retardtake melatonin 1 times if ur cycle breakdown
Holy fuck do you know how to read? I said how much for a megadose. Ive seen people take up to 100mg dailyYou can get 1mg - 10mg
Its a hormone
Im 18+on accutane my plates are probably fused i dont care about heifht anymore. Ive accepted my manletness
Id rather die from this than some boring shityou will overdose and die
oh mb, then idk good luck. i think it depends on your body.Holy fuck do you know how to read? I said how much for a megadose. Ive seen people take up to 100mg daily
Melatonin is the best antioxidant of the body. Plus tons of other skin/health/nervous system/organ benefitsoh mb, then idk good luck. i think it depends on your body.
but why would you take that much high dosage? just curious
You need to start with a higher dose so your melatonin receptors turn to mush so you wont be super super sleepyoh so its not just for enhacning sleep. i see i see, then start with some mid dosage I think and slowely increase it. just in case to be more safe yk, but i think it won't cause anything bad
okay update us bro, if it worksYou need to start with a higher dose so your melatonin receptors turn to mush so you wont be super super sleepy
You can’t overdose on melatonin. The limiting factor to how much you can take is that you don’t want to take so much that you feel sleepy the next day. I would start with 3-5mg per night and try to slowly work up your dosage and see the maximum amount you can do without being sleepy the next day. My max is 10mg, but some people can do closer to 100mg. If I got cancer or some shit I’d obviously stop giving a fuck if i’m sleepy the best day and just do 100mg per night. I also use melatonin cream to simulate a megadose in certain areas without most of it entering my blood stream and making me too tired. Good luck bro@DavidLard help me since u mentioned this in ur post