melatonin works good

[futureschizo]

I got some tablets about a week ago been taking one every night (5 mgs) and it works great

It used to take me over an hour to fall asleep now it takes like 20 minutes and I feel much more rested when I wake up

Melatonin is a must have if you have issues with sleep tbh just take it I wish I did earlier

 

[Apchun144]

(5 mgs)

too much

 

[futureschizo]

too much

the tablets come in 5 mgs what am i supposed to do

I feel like less than that is too little no?

 

[Apchun144]

the tablets come in 5 mgs what am i supposed to do

I feel like less than that is too little no?

I’d split in 2 personally, 2.5 should be enough if you’re not 80+kg

 

[Recession.]

fuckass subscription only in the uk

 

[futureschizo]

I’d split in 2 personally, 2.5 should be enough if you’re not 80+kg

View attachment 4589913

I'll try it out honestly seems easier to just take the whole thing tho

does too much not work as well or what?

 

[Notcel]

I sleep too long on melatonin and im dependent now

 

[futureschizo]

fuckass subscription only in the uk

thats crazy its otc in Canada

prescription melatonin is crazy they dont even want you to sleep in UK

 

[Apchun144]

I'll try it out honestly seems easier to just take the whole thing tho

does too much not work as well or what?

Too much can crash your natural melatonin levels
More=more effect, but then you’re gonna be insomniac for life
I am pretty cautious when it comes to this so i wouldn’t take 4+

 

[futureschizo]

Too much can crash your natural melatonin levels
More=more effect, but then you’re gonna be insomniac for life
I am pretty cautious when it comes to this so i wouldn’t take 4+

yo I took 15 mgs one day am I cooked gng

just took 3 cause I felt 1 wasnt doing enough

 

[Apchun144]

thats crazy its otc in Canada

prescription melatonin is crazy they dont even want you to sleep in UK

I can take 2g melatonin if i wanted to
No recipe needed

 

[futureschizo]

I sleep too long on melatonin and im dependent now

thats the best part tho I love it

uninterrupted long sleep just take it every night its not a big issue tbh

 

[eBoy_]

Unfortunately, It didn't work for me

 

[Starborn]

too much

Nigga I pop fucking 30mg a night how is5 to much??

 

[Apchun144]

Nigga I pop fucking 30mg a night how is5 to much??

Google it
Anything bigger than 5 is just healthmin