
kurd
Apricot
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- Aug 7, 2023
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it’s genetics.
Look at depression. There are studies showing if your parent has it, your risk is two to three times higher. Same with bipolar disorder twin studies literally show that if one identical twin has it, the other has about a 70% chance too. That’s not just “bad vibes” or “negative thinking.” That’s DNA coding your brain chemistry.
Even anxiety disorders line up this way. Whole families deal with panic attacks or OCD, and it’s not because they all grew up watching the same TikToks. It’s hereditary. Schizophrenia? Same thing 1% chance in the general population, but if your sibling has it, that jumps to 10%.
People love saying “just go outside” or “fix your mindset.” Sure, lifestyle can make symptoms worse or better, but the foundation is already written into your body. You can’t out run serotonin imbalances or dopamine receptor issues if they’re literally built into you.
So yeah, mental health isn’t some choice or “weakness.” It’s not you being broken. It’s you being born with a brain wired a certain way. Same as how you inherit eye color or height you inherit your likelihood of depression, ADHD, or bipolar. That’s the part people ignore because it’s uncomfortable
BUT BUT, IT CAN BE DUE TO ENVIRONMENT ASWELL?
If mental health was just about environment, then everyone who grew up in poverty would be depressed, and everyone with traumatic childhoods would end up with anxiety disorders. But that’s not the case. Some people go through the worst possible situations and still come out resilient. Meanwhile, others have stable families, good schools, plenty of money and still develop depression, bipolar, or schizophrenia. The difference isn’t environment. It’s genetics.
Think about adoption studies. Kids adopted into healthy, supportive homes still end up with the same mental health struggles as their biological parents. That shows nurture can’t erase nature. Trauma can definitely make things harder, but it’s not the root cause. If the wiring is there, the illness shows up no matter what. If it’s not, the worst environment still doesn’t “give” you a disorder.
Environment might be like the weather it can trigger a storm faster or calm things down a bit. But genetics is the climate itself the baseline you can’t escape. You don’t change schizophrenia risk just by having better friends. You don’t erase bipolar by living in a nice neighborhood.
At the end of the day, people want to believe environment matters because it feels like something we can control. But the uncomfortable truth is, mental health isn’t built from your surroundings it’s inherited. Your brain chemistry is from birth
Look at depression. There are studies showing if your parent has it, your risk is two to three times higher. Same with bipolar disorder twin studies literally show that if one identical twin has it, the other has about a 70% chance too. That’s not just “bad vibes” or “negative thinking.” That’s DNA coding your brain chemistry.
Even anxiety disorders line up this way. Whole families deal with panic attacks or OCD, and it’s not because they all grew up watching the same TikToks. It’s hereditary. Schizophrenia? Same thing 1% chance in the general population, but if your sibling has it, that jumps to 10%.
People love saying “just go outside” or “fix your mindset.” Sure, lifestyle can make symptoms worse or better, but the foundation is already written into your body. You can’t out run serotonin imbalances or dopamine receptor issues if they’re literally built into you.
So yeah, mental health isn’t some choice or “weakness.” It’s not you being broken. It’s you being born with a brain wired a certain way. Same as how you inherit eye color or height you inherit your likelihood of depression, ADHD, or bipolar. That’s the part people ignore because it’s uncomfortable
BUT BUT, IT CAN BE DUE TO ENVIRONMENT ASWELL?
If mental health was just about environment, then everyone who grew up in poverty would be depressed, and everyone with traumatic childhoods would end up with anxiety disorders. But that’s not the case. Some people go through the worst possible situations and still come out resilient. Meanwhile, others have stable families, good schools, plenty of money and still develop depression, bipolar, or schizophrenia. The difference isn’t environment. It’s genetics.
Think about adoption studies. Kids adopted into healthy, supportive homes still end up with the same mental health struggles as their biological parents. That shows nurture can’t erase nature. Trauma can definitely make things harder, but it’s not the root cause. If the wiring is there, the illness shows up no matter what. If it’s not, the worst environment still doesn’t “give” you a disorder.
Environment might be like the weather it can trigger a storm faster or calm things down a bit. But genetics is the climate itself the baseline you can’t escape. You don’t change schizophrenia risk just by having better friends. You don’t erase bipolar by living in a nice neighborhood.
At the end of the day, people want to believe environment matters because it feels like something we can control. But the uncomfortable truth is, mental health isn’t built from your surroundings it’s inherited. Your brain chemistry is from birth