S
SphenoidIssues
Iron
- Joined
- Jul 28, 2026
- Posts
- 6
- Reputation
- 2
Just wondering what is the correct way to bonesmash? From what I've heard it seems to be 10 mins of light tapping with a hammer on the area you want to grow. Is this true, or does it differ based on where you smash.
The areas I'm planning to bonesmash on is the zygos, gonions/ramus, and my chin. Would appreciate if someone told me how hard and how long to smash in those areas
thanks 
The areas I'm planning to bonesmash on is the zygos, gonions/ramus, and my chin. Would appreciate if someone told me how hard and how long to smash in those areas
thanks 