methods for ocd

sekretjojowrld

sekretjojowrld

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how can ocd get better
 
Just stop giving a fuck.
 
Is a strange mental illness sometimes he goes away just dont care about it
 
Is a strange mental illness sometimes he goes away just dont care about it
i heard that it never goes away what can k do so i outrun my brain and never have ocd again
 
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Nigga ocd is good, I love things being in place and obsessed about things
i dont have that ocd nigger i have worst possible ocd like i cant even go to my room or touch anythinf in my house
 
i dont have that ocd nigger i have worst possible ocd like i cant even go to my room or touch anythinf in my house
Me too. I hated it aswell and now I accepted it and I love this so much, I probably have the most severe ocd I’ve ever seen and I got regulated to it and accepted it
 
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Me too. I hated it aswell and now I accepted it and I love this so much, I probably have the most severe ocd I’ve ever seen and I got regulated to it and accepted
how did you do it did something help you you probably took antidepressives and antipsychotics right?
 
how can ocd get better
Which part? If it’s the compulsions, mine usually comes really hard when I’m stressed, things like checking the bathroom 13-15 times to make sure everything is good, making sure the fridge door is closed, making sure my computer isn’t about to fall, etc. set a 15 min timer and wait for the stress to go away, don’t move. Listen to music or something. It takes me usually like 2-3 days for the compulsions to slow down. If it’s cleaning and routine, same thing, except it takes about a week to feel better.
 

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